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Jack Allwood -
Ironman 70.3 Warsaw 2023

Quick facts

571/522/65All/Gender/AG

M25-29Age group

574Bib number

GBRNationality


42:39	2:34:17	1:56:07	5:24:02

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Compare Jack Allwood with other athletes!

574 Allwood

515 Schöllknecht ×

996 Elgarem ×

357 Mitrovic ×

618 Pisarčík ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	+02:36 (63.) ●	+00:36 (487.) ●	+00:20 (549.) ●
Transition		00:48:46	00:06:07	-	+01:37 (72.) ●	+01:20 (675.) ●	+01:18 (787.) ●
Bike	17.2 km	01:19:57	00:31:11	33.09 km/h	+01:48 (68.) ●	+00:55 (596.) ●	+00:27 (646.) ●
Bike	47.4 km	02:12:47	00:52:50	34.3 km/h	+01:04 (57.) ●	+00:10 (508.) ●	-00:43 (546.) ●
Bike	68.9 km	02:46:15	00:33:28	38.55 km/h	+01:15 (61.) ●	+00:21 (526.) ●	-00:12 (568.) ●
Bike	90.1 km	03:23:03	00:36:48	34.57 km/h	+01:38 (63.) ●	+00:28 (529.) ●	-00:10 (564.) ●
Bike	90.1 km	03:23:03	02:34:17	35.04 km/h	+05:45 (63.) ●	+01:54 (535.) ●	-00:38 (577.) ●
Transition		03:27:55	00:04:52	-	+01:04 (74.) ●	+00:44 (664.) ●	+00:41 (768.) ●
Run	2.3 km	03:41:25	00:13:30	05:52 min/km	+00:49 (66.) ●	-00:31 (552.) ●	-00:33 (612.) ●
Run	7.5 km	04:08:15	00:26:50	05:09 min/km	+00:40 (56.) ●	-00:09 (469.) ●	-00:34 (512.) ●
Run	12.5 km	04:36:16	00:28:01	05:36 min/km	+01:07 (59.) ●	+00:01 (475.) ●	-00:25 (523.) ●
Run	17.7 km	05:05:47	00:29:31	05:40 min/km	+01:50 (62.) ●	+00:25 (501.) ●	+00:03 (562.) ●
Run	21.1 km	05:24:02	00:18:15	05:22 min/km	+01:02 (60.) ●	-00:24 (501.) ●	-00:30 (566.) ●
Run	21.1 km	05:24:02	01:56:07	05:30 min/km	+05:28 (62.) ●	-00:38 (488.) ●	-01:59 (539.) ●
Total	113.1 km	05:24:02	05:24:02	20.94 km/h	+16:30 (65.) ●	+03:56 (522.) ●	-00:18 (571.) ●

Ovr	Gen	Div	Name	#	AG
542	496	60	Kacper Kirkiewicz	326	M25-29	POL	00:44:57	02:25:43	02:03:59	05:21:09
548	501	61	Nick VAN den Broeck	863	M25-29	BEL	00:41:12	02:28:21	02:02:18	05:21:29
559	511	62	Kacper Skawinski	976	M25-29	POL	00:54:08	02:31:43	01:50:47	05:22:39
561	512	63	Nico Schöllknecht	515	M25-29	DEU	00:44:54	02:33:22	01:55:31	05:22:45
567	518	64	Ahmed Elgarem	996	M25-29	EGY	00:47:08	02:34:09	01:53:58	05:23:51
571	522	65	Jack Allwood	574	M25-29	GBR	00:42:39	02:34:17	01:56:07	05:24:02
573	524	66	Miljan Mitrovic	357	M25-29	SRB	00:40:50	02:47:33	01:39:46	05:24:25
581	532	67	Martin Pisarčík	618	M25-29	SVK	00:42:13	02:32:28	01:55:05	05:25:05
599	549	68	Mohamad Omar El Kebbe	774	M25-29	CYP	00:41:43	02:47:00	01:52:14	05:27:35
606	556	69	Lukaš Lyndo	428	M25-29	LTU	00:39:55	02:42:24	01:58:42	05:27:55

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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