Pawel Losik -
Ironman 70.3 Warsaw 2023
Quick facts
504/462/91All/Gender/AG
M35-39Age group
579Bib number
POLNationality
41:57 | 2:33:39 | 1:54:37 | 5:17:43 |
Compare Pawel Losik with other athletes!
579 Losik
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:57 | 00:41:57 | 02:12 min/100m | +00:15 (92.) ● | -00:06 (447.) ● | -00:22 (507.) ● |
Transition | 00:45:39 | 00:03:42 | - | -01:10 (52.) ● | -01:05 (287.) ● | -01:07 (320.) ● | |
Bike | 17.2 km | 01:14:47 | 00:29:08 | 35.42 km/h | -01:06 (74.) ● | -01:08 (375.) ● | -01:36 (393.) ● |
Bike | 47.4 km | 02:07:29 | 00:52:42 | 34.38 km/h | -00:05 (97.) ● | +00:02 (501.) ● | -00:51 (537.) ● |
Bike | 68.9 km | 02:42:06 | 00:34:37 | 37.27 km/h | +01:22 (116.) ● | +01:30 (595.) ● | +00:57 (645.) ● |
Bike | 90.1 km | 03:19:18 | 00:37:12 | 34.19 km/h | +00:44 (106.) ● | +00:52 (550.) ● | +00:14 (591.) ● |
Bike | 90.1 km | 03:19:18 | 02:33:39 | 35.18 km/h | +00:55 (100.) ● | +01:16 (521.) ● | -01:16 (561.) ● |
Transition | 03:23:06 | 00:03:48 | - | -00:04 (102.) ● | -00:20 (482.) ● | -00:23 (544.) ● | |
Run | 2.3 km | 03:35:23 | 00:12:17 | 05:20 min/km | -00:37 (81.) ● | -01:44 (372.) ● | -01:46 (401.) ● |
Run | 7.5 km | 04:02:55 | 00:27:32 | 05:17 min/km | +00:36 (101.) ● | +00:33 (518.) ● | +00:08 (570.) ● |
Run | 12.5 km | 04:31:16 | 00:28:21 | 05:40 min/km | +00:15 (104.) ● | +00:21 (500.) ● | -00:05 (552.) ● |
Run | 17.7 km | 04:59:51 | 00:28:35 | 05:29 min/km | -01:11 (90.) ● | -00:31 (450.) ● | -00:53 (501.) ● |
Run | 21.1 km | 05:17:43 | 00:17:52 | 05:15 min/km | -00:54 (96.) ● | -00:47 (467.) ● | -00:53 (523.) ● |
Run | 21.1 km | 05:17:43 | 01:54:37 | 05:25 min/km | -01:51 (95.) ● | -02:08 (461.) ● | -03:29 (509.) ● |
Total | 113.1 km | 05:17:43 | 05:17:43 | 21.36 km/h | -01:55 (91.) ● | -02:23 (462.) ● | -06:37 (504.) ● |