Konrad Stefanski -
Ironman 70.3 Warsaw 2023
Quick facts
777/688/97All/Gender/AG
M30-34Age group
584Bib number
POLNationality
43:25 | 2:40:37 | 2:18:37 | 5:54:31 |
Compare Konrad Stefanski with other athletes!
584 Stefanski
717 Dedovic ×
690 Gorycki ×
929 Franců ×
228 Fratczak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | +02:49 (77.) ● | +01:22 (524.) ● | +01:06 (595.) ● |
Transition | 00:50:10 | 00:06:45 | - | +02:15 (99.) ● | +01:58 (737.) ● | +01:56 (858.) ● | |
Bike | 17.2 km | 01:21:43 | 00:31:33 | 32.71 km/h | +01:24 (82.) ● | +01:17 (623.) ● | +00:49 (675.) ● |
Bike | 47.4 km | 02:17:35 | 00:55:52 | 32.43 km/h | +03:13 (87.) ● | +03:12 (635.) ● | +02:19 (690.) ● |
Bike | 68.9 km | 02:52:51 | 00:35:16 | 36.58 km/h | +02:02 (83.) ● | +02:09 (640.) ● | +01:36 (699.) ● |
Bike | 90.1 km | 03:30:47 | 00:37:56 | 33.53 km/h | +01:49 (79.) ● | +01:36 (590.) ● | +00:58 (642.) ● |
Bike | 90.1 km | 03:30:47 | 02:40:37 | 33.66 km/h | +08:28 (83.) ● | +08:14 (623.) ● | +05:42 (677.) ● |
Transition | 03:35:54 | 00:05:07 | - | +01:10 (96.) ● | +00:59 (684.) ● | +00:56 (794.) ● | |
Run | 2.3 km | 03:50:17 | 00:14:23 | 06:15 min/km | +00:04 (96.) ● | +00:22 (647.) ● | +00:20 (732.) ● |
Run | 7.5 km | 04:22:00 | 00:31:43 | 06:05 min/km | +05:49 (102.) ● | +04:44 (728.) ● | +04:19 (834.) ● |
Run | 12.5 km | 04:55:38 | 00:33:38 | 06:43 min/km | +06:41 (102.) ● | +05:38 (735.) ● | +05:12 (842.) ● |
Run | 17.7 km | 05:31:16 | 00:35:38 | 06:51 min/km | +08:01 (103.) ● | +06:32 (739.) ● | +06:10 (849.) ● |
Run | 21.1 km | 05:54:31 | 00:23:15 | 06:50 min/km | +06:01 (106.) ● | +04:36 (771.) ● | +04:30 (895.) ● |
Run | 21.1 km | 05:54:31 | 02:18:37 | 06:34 min/km | +26:36 (101.) ● | +21:52 (728.) ● | +20:31 (836.) ● |
Total | 113.1 km | 05:54:31 | 05:54:31 | 19.14 km/h | +41:18 (97.) ● | +34:25 (688.) ● | +30:11 (777.) ● |