Jakub Grzyb -
Ironman 70.3 Warsaw 2023
Quick facts
655/595/86All/Gender/AG
M30-34Age group
586Bib number
POLNationality
45:11 | 2:44:28 | 1:52:13 | 5:34:13 |
Compare Jakub Grzyb with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | +04:35 (90.) ● | +03:08 (606.) ● | +02:52 (694.) ● |
Transition | 00:51:46 | 00:06:35 | - | +02:05 (97.) ● | +01:48 (727.) ● | +01:46 (846.) ● | |
Bike | 17.2 km | 01:24:03 | 00:32:17 | 31.97 km/h | +02:08 (93.) ● | +02:01 (672.) ● | +01:33 (737.) ● |
Bike | 47.4 km | 02:20:12 | 00:56:09 | 32.27 km/h | +03:30 (89.) ● | +03:29 (648.) ● | +02:36 (706.) ● |
Bike | 68.9 km | 02:56:03 | 00:35:51 | 35.98 km/h | +02:37 (86.) ● | +02:44 (662.) ● | +02:11 (728.) ● |
Bike | 90.1 km | 03:36:14 | 00:40:11 | 31.65 km/h | +04:04 (94.) ● | +03:51 (703.) ● | +03:13 (780.) ● |
Bike | 90.1 km | 03:36:14 | 02:44:28 | 32.87 km/h | +12:19 (89.) ● | +12:05 (668.) ● | +09:33 (734.) ● |
Transition | 03:42:00 | 00:05:46 | - | +01:49 (100.) ● | +01:38 (730.) ● | +01:35 (850.) ● | |
Run | 2.3 km | 03:54:30 | 00:12:30 | 05:26 min/km | -01:49 (68.) ● | -01:31 (407.) ● | -01:33 (439.) ● |
Run | 7.5 km | 04:21:12 | 00:26:42 | 05:08 min/km | +00:48 (75.) ● | -00:17 (457.) ● | -00:42 (497.) ● |
Run | 12.5 km | 04:48:44 | 00:27:32 | 05:30 min/km | +00:35 (74.) ● | -00:28 (443.) ● | -00:54 (485.) ● |
Run | 17.7 km | 05:16:41 | 00:27:57 | 05:22 min/km | +00:20 (67.) ● | -01:09 (413.) ● | -01:31 (456.) ● |
Run | 21.1 km | 05:34:13 | 00:17:32 | 05:09 min/km | +00:18 (69.) ● | -01:07 (433.) ● | -01:13 (487.) ● |
Run | 21.1 km | 05:34:13 | 01:52:13 | 05:19 min/km | +00:12 (70.) ● | -04:32 (423.) ● | -05:53 (464.) ● |
Total | 113.1 km | 05:34:13 | 05:34:13 | 20.3 km/h | +21:00 (86.) ● | +14:07 (595.) ● | +09:53 (655.) ● |