Michal Gasior -
Ironman 70.3 Warsaw 2023
Quick facts
455/419/88All/Gender/AG
M40-44Age group
589Bib number
POLNationality
48:45 | 2:28:20 | 1:42:09 | 5:13:11 |
Compare Michal Gasior with other athletes!
589 Gasior
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219 Gawronski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:45 | 00:48:45 | 02:33 min/100m | +06:42 (142.) ● | +06:42 (723.) ● | +06:26 (833.) ● |
Transition | 00:54:03 | 00:05:18 | - | +00:33 (128.) ● | +00:31 (580.) ● | +00:29 (671.) ● | |
Bike | 17.2 km | 01:24:19 | 00:30:16 | 34.1 km/h | -00:25 (106.) ● | ±00:00 (512.) ● | -00:28 (548.) ● |
Bike | 47.4 km | 02:15:43 | 00:51:24 | 35.25 km/h | -00:45 (83.) ● | -01:16 (412.) ● | -02:09 (434.) ● |
Bike | 68.9 km | 02:48:06 | 00:32:23 | 39.84 km/h | -00:31 (87.) ● | -00:44 (430.) ● | -01:17 (455.) ● |
Bike | 90.1 km | 03:22:23 | 00:34:17 | 37.1 km/h | -01:52 (60.) ● | -02:03 (315.) ● | -02:41 (330.) ● |
Bike | 90.1 km | 03:22:23 | 02:28:20 | 36.44 km/h | -03:33 (82.) ● | -04:03 (408.) ● | -06:35 (428.) ● |
Transition | 03:31:02 | 00:08:39 | - | +04:26 (167.) ● | +04:31 (819.) ● | +04:28 (961.) ● | |
Run | 2.3 km | 03:42:59 | 00:11:57 | 05:11 min/km | -03:39 (60.) ● | -02:04 (311.) ● | -02:06 (333.) ● |
Run | 7.5 km | 04:09:03 | 00:26:04 | 05:00 min/km | -01:02 (84.) ● | -00:55 (411.) ● | -01:20 (445.) ● |
Run | 12.5 km | 04:35:27 | 00:26:24 | 05:16 min/km | -01:42 (79.) ● | -01:36 (373.) ● | -02:02 (402.) ● |
Run | 17.7 km | 05:01:40 | 00:26:13 | 05:02 min/km | -03:00 (62.) ● | -02:53 (295.) ● | -03:15 (317.) ● |
Run | 21.1 km | 05:13:11 | 00:11:31 | 03:23 min/km | -07:09 (1.) ● | -07:08 (7.) ● | -07:14 (7.) ● |
Run | 21.1 km | 05:13:11 | 01:42:09 | 04:50 min/km | -16:32 (51.) ● | -14:36 (244.) ● | -15:57 (259.) ● |
Total | 113.1 km | 05:13:11 | 05:13:11 | 21.67 km/h | -08:24 (88.) ● | -06:55 (419.) ● | -11:09 (455.) ● |