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Declan Lawler -
Ironman 70.3 Warsaw 2023

Quick facts

930/806/73All/Gender/AG

M50-54Age group

614Bib number

IRLNationality


1:01:15	3:03:03	2:22:35	6:39:45

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Compare Declan Lawler with other athletes!

614 Lawler

1219 Kopplinger ×

354 Richardson ×

359 Foley ×

888 Weng Kan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:15	01:01:15	03:13 min/100m	+16:54 (74.) ●	+19:12 (832.) ●	+18:56 (971.) ●
Transition		01:07:25	00:06:10	-	+01:05 (60.) ●	+01:23 (682.) ●	+01:21 (794.) ●
Bike	17.2 km	01:40:57	00:33:32	30.78 km/h	+03:21 (66.) ●	+03:16 (738.) ●	+02:48 (826.) ●
Bike	47.4 km	02:43:48	01:02:51	28.83 km/h	+09:33 (71.) ●	+10:11 (787.) ●	+09:18 (892.) ●
Bike	68.9 km	03:24:53	00:41:05	31.4 km/h	+07:32 (73.) ●	+07:58 (813.) ●	+07:25 (930.) ●
Bike	90.1 km	04:10:28	00:45:35	27.9 km/h	+08:47 (73.) ●	+09:15 (812.) ●	+08:37 (932.) ●
Bike	90.1 km	04:10:28	03:03:03	29.53 km/h	+29:13 (72.) ●	+30:40 (793.) ●	+28:08 (901.) ●
Transition		04:17:10	00:06:42	-	+02:20 (70.) ●	+02:34 (767.) ●	+02:31 (901.) ●
Run	2.3 km	04:31:48	00:14:38	06:21 min/km	-01:06 (57.) ●	+00:37 (680.) ●	+00:35 (768.) ●
Run	7.5 km	05:05:28	00:33:40	06:28 min/km	+05:51 (66.) ●	+06:41 (771.) ●	+06:16 (889.) ●
Run	12.5 km	05:41:47	00:36:19	07:15 min/km	+07:41 (69.) ●	+08:19 (790.) ●	+07:53 (913.) ●
Run	17.7 km	06:18:26	00:36:39	07:02 min/km	+07:05 (67.) ●	+07:33 (758.) ●	+07:11 (875.) ●
Run	21.1 km	06:39:45	00:21:19	06:16 min/km	+02:54 (63.) ●	+02:40 (705.) ●	+02:34 (813.) ●
Run	21.1 km	06:39:45	02:22:35	06:45 min/km	+22:25 (65.) ●	+25:50 (754.) ●	+24:29 (870.) ●
Total	113.1 km	06:39:45	06:39:45	16.98 km/h	+01:11:57 (73.) ●	+01:19:39 (806.) ●	+01:15:25 (930.) ●

Ovr	Gen	Div	Name	#	AG
884	773	68	Stanislaw Klek	241	M50-54	POL	00:44:02	02:56:02	02:27:02	06:22:35
886	774	69	Adam Dyniewicz	442	M50-54	POL	00:50:01	02:50:48	02:20:05	06:23:07
920	796	70	Stephane Blondeau	341	M50-54	FRA	00:42:17	03:09:58	02:26:15	06:34:54
924	800	71	Grzegorz Kopplinger	1219	M50-54	POL	00:56:42	02:58:52	02:32:49	06:37:18
925	801	72	Derren Richardson	354	M50-54	GBR	01:01:05	02:45:05	02:38:17	06:37:47
930	806	73	Declan Lawler	614	M50-54	IRL	01:01:15	03:03:03	02:22:35	06:39:45
944	818	74	Keith Foley	359	M50-54	GBR	00:57:51	02:52:02	02:42:25	06:45:58
966	835	75	Nicolas Weng Kan	888	M50-54	MDG	00:52:14	03:06:42	02:45:54	06:56:25
972	837	76	Piotr Walek	650	M50-54	POL	00:56:45	03:12:55	02:39:22	07:03:13
981	845	77	Shek Ying Chan	773	M50-54	HKG	00:50:55	03:18:04	02:42:37	07:11:45

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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