Thomas Lang -
Ironman 70.3 Warsaw 2023

  Quick facts

527/482/8All/Gender/AG

M60-64Age group

624Bib number

DEUNationality

48:172:21:462:01:08 5:20:01

  Compare Thomas Lang with other athletes!

624 Lang
1273 Glinkowski × 
279 Bruninx × 
924 Seibold × 
1244 Krasuski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:17 00:48:1702:32 min/100m+03:49 (13.) +06:14 (705.) +05:58 (813.)
Transition 00:53:24 00:05:07 - +00:03 (8.) +00:20 (542.) +00:18 (623.)
Bike17.2 km 01:22:16 00:28:5235.75 km/h-01:56 (3.) -01:24 (341.) -01:52 (358.)
Bike47.4 km 02:11:18 00:49:0236.95 km/h-05:04 (3.) -03:38 (267.) -04:31 (277.)
Bike68.9 km 02:41:46 00:30:2842.34 km/h-03:39 (3.) -02:39 (239.) -03:12 (248.)
Bike90.1 km 03:15:10 00:33:2438.08 km/h-04:02 (2.) -02:56 (250.) -03:34 (259.)
Bike90.1 km 03:15:10 02:21:4638.13 km/h-14:41 (3.) -10:37 (265.) -13:09 (274.)
Transition 03:18:53 00:03:43 - -00:49 (7.) -00:25 (463.) -00:28 (521.)
Run2.3 km 03:33:08 00:14:1506:11 min/km+00:25 (10.) +00:14 (635.) +00:12 (714.)
Run7.5 km 04:01:38 00:28:3005:28 min/km-00:32 (9.) +01:31 (582.) +01:06 (643.)
Run12.5 km 04:31:01 00:29:2305:52 min/km-01:08 (8.) +01:23 (562.) +00:57 (622.)
Run17.7 km 05:01:12 00:30:1105:48 min/km-02:25 (8.) +01:05 (533.) +00:43 (599.)
Run21.1 km 05:20:01 00:18:4905:32 min/km-01:00 (8.) +00:10 (549.) +00:04 (621.)
Run21.1 km 05:20:01 02:01:0805:44 min/km-04:40 (8.) +04:23 (563.) +03:02 (628.)
Total 113.1 km 05:20:01 05:20:0121.21 km/h-16:18 (8.) -00:05 (482.) -04:19 (527.)

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