Thomas Lang -
Ironman 70.3 Warsaw 2023
Quick facts
527/482/8All/Gender/AG
M60-64Age group
624Bib number
DEUNationality
48:17 | 2:21:46 | 2:01:08 | 5:20:01 |
Compare Thomas Lang with other athletes!
624 Lang
1273 Glinkowski ×
279 Bruninx ×
924 Seibold ×
1244 Krasuski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:17 | 00:48:17 | 02:32 min/100m | +03:49 (13.) ● | +06:14 (705.) ● | +05:58 (813.) ● |
Transition | 00:53:24 | 00:05:07 | - | +00:03 (8.) ● | +00:20 (542.) ● | +00:18 (623.) ● | |
Bike | 17.2 km | 01:22:16 | 00:28:52 | 35.75 km/h | -01:56 (3.) ● | -01:24 (341.) ● | -01:52 (358.) ● |
Bike | 47.4 km | 02:11:18 | 00:49:02 | 36.95 km/h | -05:04 (3.) ● | -03:38 (267.) ● | -04:31 (277.) ● |
Bike | 68.9 km | 02:41:46 | 00:30:28 | 42.34 km/h | -03:39 (3.) ● | -02:39 (239.) ● | -03:12 (248.) ● |
Bike | 90.1 km | 03:15:10 | 00:33:24 | 38.08 km/h | -04:02 (2.) ● | -02:56 (250.) ● | -03:34 (259.) ● |
Bike | 90.1 km | 03:15:10 | 02:21:46 | 38.13 km/h | -14:41 (3.) ● | -10:37 (265.) ● | -13:09 (274.) ● |
Transition | 03:18:53 | 00:03:43 | - | -00:49 (7.) ● | -00:25 (463.) ● | -00:28 (521.) ● | |
Run | 2.3 km | 03:33:08 | 00:14:15 | 06:11 min/km | +00:25 (10.) ● | +00:14 (635.) ● | +00:12 (714.) ● |
Run | 7.5 km | 04:01:38 | 00:28:30 | 05:28 min/km | -00:32 (9.) ● | +01:31 (582.) ● | +01:06 (643.) ● |
Run | 12.5 km | 04:31:01 | 00:29:23 | 05:52 min/km | -01:08 (8.) ● | +01:23 (562.) ● | +00:57 (622.) ● |
Run | 17.7 km | 05:01:12 | 00:30:11 | 05:48 min/km | -02:25 (8.) ● | +01:05 (533.) ● | +00:43 (599.) ● |
Run | 21.1 km | 05:20:01 | 00:18:49 | 05:32 min/km | -01:00 (8.) ● | +00:10 (549.) ● | +00:04 (621.) ● |
Run | 21.1 km | 05:20:01 | 02:01:08 | 05:44 min/km | -04:40 (8.) ● | +04:23 (563.) ● | +03:02 (628.) ● |
Total | 113.1 km | 05:20:01 | 05:20:01 | 21.21 km/h | -16:18 (8.) ● | -00:05 (482.) ● | -04:19 (527.) ● |