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Tomasz Seman -
Ironman 70.3 Warsaw 2023

Quick facts

731/652/124All/Gender/AG

M35-39Age group

632Bib number

POLNationality


43:34	2:48:08	2:02:46	5:46:04

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Compare Tomasz Seman with other athletes!

632 Seman

1147 Zammit ×

592 Zurowski ×

678 Waterinckx ×

1063 Bajkowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:34	00:43:34	02:17 min/100m	+01:52 (111.) ●	+01:31 (529.) ●	+01:15 (602.) ●
Transition		00:51:07	00:07:33	-	+02:41 (158.) ●	+02:46 (770.) ●	+02:44 (898.) ●
Bike	17.2 km	01:23:01	00:31:54	32.35 km/h	+01:40 (127.) ●	+01:38 (650.) ●	+01:10 (708.) ●
Bike	47.4 km	02:22:01	00:59:00	30.71 km/h	+06:13 (140.) ●	+06:20 (719.) ●	+05:27 (804.) ●
Bike	68.9 km	03:00:44	00:38:43	33.32 km/h	+05:28 (148.) ●	+05:36 (759.) ●	+05:03 (856.) ●
Bike	90.1 km	03:39:15	00:38:31	33.02 km/h	+02:03 (121.) ●	+02:11 (623.) ●	+01:33 (682.) ●
Bike	90.1 km	03:39:15	02:48:08	32.15 km/h	+15:24 (134.) ●	+15:45 (701.) ●	+13:13 (781.) ●
Transition		03:43:18	00:04:03	-	+00:11 (113.) ●	-00:05 (536.) ●	-00:08 (605.) ●
Run	2.3 km	03:57:00	00:13:42	05:57 min/km	+00:48 (118.) ●	-00:19 (584.) ●	-00:21 (649.) ●
Run	7.5 km	04:27:19	00:30:19	05:49 min/km	+03:23 (131.) ●	+03:20 (675.) ●	+02:55 (761.) ●
Run	12.5 km	04:57:21	00:30:02	06:00 min/km	+01:56 (116.) ●	+02:02 (592.) ●	+01:36 (662.) ●
Run	17.7 km	05:28:03	00:30:42	05:54 min/km	+00:56 (102.) ●	+01:36 (561.) ●	+01:14 (632.) ●
Run	21.1 km	05:46:04	00:18:01	05:17 min/km	-00:45 (98.) ●	-00:38 (483.) ●	-00:44 (543.) ●
Run	21.1 km	05:46:04	02:02:46	05:49 min/km	+06:18 (114.) ●	+06:01 (586.) ●	+04:40 (655.) ●
Total	113.1 km	05:46:04	05:46:04	19.61 km/h	+26:26 (124.) ●	+25:58 (652.) ●	+21:44 (731.) ●

Ovr	Gen	Div	Name	#	AG
679	614	119	Marek Stepniowski	738	M35-39	POL	00:46:06	02:48:27	01:54:53	05:38:29
690	623	120	Joakim Kvamvold	762	M35-39	NOR	00:45:59	02:35:54	02:08:17	05:39:50
692	625	121	Wojciech Dubinski	753	M35-39	POL	00:44:19	02:35:09	02:13:55	05:40:14
705	635	122	Christian Zammit	1147	M35-39	MLT	00:41:04	02:25:41	02:26:21	05:42:01
714	639	123	Pawel Zurowski	592	M35-39	POL	00:43:57	02:22:59	02:28:22	05:43:20
731	652	124	Tomasz Seman	632	M35-39	POL	00:43:34	02:48:08	02:02:46	05:46:04
737	657	125	Hubert Waterinckx	678	M35-39	RWA	00:42:00	02:42:04	02:14:30	05:47:39
739	658	126	Michal Bajkowski	1063	M35-39	POL	00:50:21	02:28:14	02:18:09	05:47:48
742	660	127	Karol Berner	954	M35-39	POL	00:53:36	02:37:14	02:09:30	05:48:52
743	661	128	Milos Zbiljic	629	M35-39	SRB	00:45:13	02:58:16	01:56:52	05:49:05

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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