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Elisabeth Solum -
Ironman 70.3 Warsaw 2023

Quick facts

701/69/7All/Gender/AG

F45-49Age group

635Bib number

NORNationality


38:29	2:46:22	2:06:15	5:41:30

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Compare Elisabeth Solum with other athletes!

635 Solum

1031 Wlodarska ×

500 Miler-Walczak ×

1137 Adaou ×

175 Shabana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:29	00:38:29	02:01 min/100m	-08:27 (2.) ●	-05:23 (35.) ●	-03:50 (309.) ●
Transition		00:44:24	00:05:55	-	+00:09 (12.) ●	+00:54 (107.) ●	+01:06 (765.) ●
Bike	17.2 km	01:16:52	00:32:28	31.79 km/h	-02:32 (7.) ●	-00:59 (70.) ●	+01:44 (754.) ●
Bike	47.4 km	02:14:53	00:58:01	31.23 km/h	-04:01 (8.) ●	-00:40 (80.) ●	+04:28 (770.) ●
Bike	68.9 km	02:51:26	00:36:33	35.29 km/h	-02:09 (7.) ●	-00:22 (74.) ●	+02:53 (773.) ●
Bike	90.1 km	03:30:46	00:39:20	32.34 km/h	-03:25 (8.) ●	-01:16 (70.) ●	+02:22 (739.) ●
Bike	90.1 km	03:30:46	02:46:22	32.49 km/h	-12:07 (7.) ●	-03:17 (72.) ●	+11:27 (753.) ●
Transition		03:35:15	00:04:29	-	-00:34 (10.) ●	-00:02 (90.) ●	+00:18 (704.) ●
Run	2.3 km	03:50:03	00:14:48	06:26 min/km	+00:07 (14.) ●	+00:29 (92.) ●	+00:45 (784.) ●
Run	7.5 km	04:20:25	00:30:22	05:50 min/km	+00:01 (13.) ●	+00:35 (91.) ●	+02:58 (766.) ●
Run	12.5 km	04:50:28	00:30:03	06:00 min/km	-01:59 (12.) ●	-00:50 (71.) ●	+01:37 (663.) ●
Run	17.7 km	05:21:56	00:31:28	06:03 min/km	-01:27 (11.) ●	-00:08 (81.) ●	+02:00 (678.) ●
Run	21.1 km	05:41:30	00:19:34	05:45 min/km	-00:30 (13.) ●	+00:13 (84.) ●	+00:49 (680.) ●
Run	21.1 km	05:41:30	02:06:15	05:59 min/km	-03:48 (13.) ●	+00:19 (81.) ●	+08:09 (702.) ●
Total	113.1 km	05:41:30	05:41:30	19.87 km/h	-24:47 (7.) ●	-07:29 (69.) ●	+17:10 (701.) ●

Ovr	Gen	Div	Name	#	AG
273	16	1	Valentina Sestan	70	F45-49	ITA	00:40:45	02:27:50	01:37:17	04:52:17
316	20	2	Alessia Ligugnana Cason	189	F45-49	ITA	00:34:02	02:30:39	01:45:38	04:56:51
380	28	3	Malgorzata Harasimiuk-Grodzka	1237	F45-49	POL	00:43:31	02:31:06	01:42:28	05:05:23
467	40	4	Iryna Vasilevskaya	306	F45-49	UKR	00:43:31	02:31:34	01:52:01	05:14:33
505	43	5	Bogumila Wlodarska	1031	F45-49	POL	00:40:20	02:38:35	01:51:40	05:17:48
647	58	6	Monika Miler-Walczak	500	F45-49	POL	00:41:44	02:47:38	01:56:19	05:32:50
701	69	7	Elisabeth Solum	635	F45-49	NOR	00:38:29	02:46:22	02:06:15	05:41:30
711	74	8	Athina Adaou	1137	F45-49	GRC	00:42:10	02:39:46	02:09:34	05:42:47
716	76	9	Salma Shabana	175	F45-49	EGY	00:42:45	02:55:24	01:53:58	05:43:27
725	79	10	Leila Najioullah	1200	F45-49	MAR	00:48:02	02:49:35	01:59:24	05:45:02

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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