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Magdalena Plociennik -
Ironman 70.3 Warsaw 2023

Quick facts

345/21/4All/Gender/AG

F30-34Age group

640Bib number

POLNationality


35:58	2:29:19	1:48:14	4:59:47

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Compare Magdalena Plociennik with other athletes!

640 Plociennik

601 Mickiewicz ×

718 Sasvariova ×

235 Galewicz ×

1245 Abouzeid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-05:41 (3.) ●	-07:54 (26.) ●	-06:21 (198.) ●
Transition		00:38:40	00:02:42	-	-01:28 (3.) ●	-02:19 (16.) ●	-02:07 (97.) ●
Bike	17.2 km	01:08:49	00:30:09	34.23 km/h	-01:04 (10.) ●	-03:18 (35.) ●	-00:35 (534.) ●
Bike	47.4 km	02:01:07	00:52:18	34.65 km/h	-02:48 (8.) ●	-06:23 (32.) ●	-01:15 (498.) ●
Bike	68.9 km	02:33:20	00:32:13	40.04 km/h	-02:40 (8.) ●	-04:42 (24.) ●	-01:27 (430.) ●
Bike	90.1 km	03:07:59	00:34:39	36.71 km/h	-03:45 (5.) ●	-05:57 (18.) ●	-02:19 (365.) ●
Bike	90.1 km	03:07:59	02:29:19	36.2 km/h	-10:17 (5.) ●	-20:20 (22.) ●	-05:36 (449.) ●
Transition		03:11:33	00:03:34	-	-00:10 (12.) ●	-00:57 (54.) ●	-00:37 (479.) ●
Run	2.3 km	03:23:56	00:12:23	05:23 min/km	-01:03 (8.) ●	-01:56 (31.) ●	-01:40 (416.) ●
Run	7.5 km	03:49:45	00:25:49	04:57 min/km	-01:57 (9.) ●	-03:58 (33.) ●	-01:35 (428.) ●
Run	12.5 km	04:16:05	00:26:20	05:16 min/km	-02:24 (7.) ●	-04:33 (29.) ●	-02:06 (393.) ●
Run	17.7 km	04:42:49	00:26:44	05:08 min/km	-02:41 (6.) ●	-04:52 (28.) ●	-02:44 (356.) ●
Run	21.1 km	04:59:47	00:16:58	04:59 min/km	-01:09 (9.) ●	-02:23 (39.) ●	-01:47 (415.) ●
Run	21.1 km	04:59:47	01:48:14	05:07 min/km	-09:14 (7.) ●	-17:42 (30.) ●	-09:52 (387.) ●
Total	113.1 km	04:59:47	04:59:47	22.64 km/h	-26:50 (4.) ●	-49:12 (21.) ●	-24:33 (345.) ●

Ovr	Gen	Div	Name	#	AG
129	8	1	Krista Kuusijärvi	960	F30-34	FIN	00:39:54	02:18:13	01:29:52	04:34:04
204	12	2	Magdalena Mickiewicz	601	F30-34	POL	00:36:39	02:19:16	01:43:15	04:43:56
301	19	3	Michaela Sasvariova	718	F30-34	SVK	00:37:36	02:30:39	01:40:02	04:54:51
345	21	4	Magdalena Plociennik	640	F30-34	POL	00:35:58	02:29:19	01:48:14	04:59:47
365	22	5	Ewa Galewicz	235	F30-34	POL	00:43:15	02:23:18	01:50:11	05:03:01
375	26	6	Noha Abouzeid	1245	F30-34	EGY	00:32:30	02:40:58	01:45:27	05:04:42
376	27	7	Marine Hazard	1151	F30-34	FRA	00:30:11	02:32:16	01:54:37	05:04:56
381	29	8	Egle Ragaisyte	495	F30-34	LTU	00:45:07	02:23:59	01:49:12	05:05:30
389	31	9	Marina Streltzova	129	F30-34	POL	00:37:24	02:31:36	01:52:30	05:06:43
403	33	10	Georgina Bishop	89	F30-34	GBR	00:39:29	02:29:33	01:52:21	05:07:42

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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