Pawel Grabowski -
Ironman 70.3 Warsaw 2023
Quick facts
871/764/104All/Gender/AG
M30-34Age group
667Bib number
POLNationality
42:45 | 2:40:13 | 2:45:42 | 6:18:28 |
Compare Pawel Grabowski with other athletes!
667 Grabowski
980 Kobak ×
513 Gobbi ×
647 Sokolovsky ×
583 Kamil ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | +02:09 (72.) ● | +00:42 (490.) ● | +00:26 (554.) ● |
Transition | 00:47:25 | 00:04:40 | - | +00:10 (72.) ● | -00:07 (475.) ● | -00:09 (545.) ● | |
Bike | 17.2 km | 01:19:09 | 00:31:44 | 32.52 km/h | +01:35 (85.) ● | +01:28 (643.) ● | +01:00 (696.) ● |
Bike | 47.4 km | 02:16:18 | 00:57:09 | 31.71 km/h | +04:30 (93.) ● | +04:29 (674.) ● | +03:36 (745.) ● |
Bike | 68.9 km | 02:51:04 | 00:34:46 | 37.1 km/h | +01:32 (80.) ● | +01:39 (604.) ● | +01:06 (655.) ● |
Bike | 90.1 km | 03:27:38 | 00:36:34 | 34.79 km/h | +00:27 (70.) ● | +00:14 (512.) ● | -00:24 (544.) ● |
Bike | 90.1 km | 03:27:38 | 02:40:13 | 33.74 km/h | +08:04 (81.) ● | +07:50 (619.) ● | +05:18 (671.) ● |
Transition | 03:32:46 | 00:05:08 | - | +01:11 (98.) ● | +01:00 (688.) ● | +00:57 (798.) ● | |
Run | 2.3 km | 03:50:08 | 00:17:22 | 07:33 min/km | +03:03 (109.) ● | +03:21 (811.) ● | +03:19 (945.) ● |
Run | 7.5 km | 04:27:36 | 00:37:28 | 07:12 min/km | +11:34 (112.) ● | +10:29 (830.) ● | +10:04 (967.) ● |
Run | 12.5 km | 05:13:51 | 00:46:15 | 09:15 min/km | +19:18 (113.) ● | +18:15 (853.) ● | +17:49 (997.) ● |
Run | 17.7 km | 05:49:44 | 00:35:53 | 06:54 min/km | +08:16 (105.) ● | +06:47 (746.) ● | +06:25 (858.) ● |
Run | 21.1 km | 06:18:28 | 00:28:44 | 08:27 min/km | +11:30 (113.) ● | +10:05 (842.) ● | +09:59 (985.) ● |
Run | 21.1 km | 06:18:28 | 02:45:42 | 07:51 min/km | +53:41 (111.) ● | +48:57 (833.) ● | +47:36 (970.) ● |
Total | 113.1 km | 06:18:28 | 06:18:28 | 17.93 km/h | +01:05:15 (104.) ● | +58:22 (764.) ● | +54:08 (871.) ● |