Bartek Sokolowski -
Ironman 70.3 Warsaw 2023

  Quick facts

615/563/118All/Gender/AG

M40-44Age group

698Bib number

POLNationality

43:182:35:312:03:40 5:29:24

  Compare Bartek Sokolowski with other athletes!

698 Sokolowski
1046 Batris × 
573 Pawlowski × 
776 Gaudiešius × 
1083 Sentimrey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:18 00:43:1802:16 min/100m+01:15 (104.) +01:15 (519.) +00:59 (590.)
Transition 00:47:07 00:03:49 - -00:56 (64.) -00:58 (310.) -01:00 (347.)
Bike17.2 km 01:17:30 00:30:2333.97 km/h-00:18 (109.) +00:07 (527.) -00:21 (565.)
Bike47.4 km 02:10:44 00:53:1434.04 km/h+01:05 (112.) +00:34 (527.) -00:19 (567.)
Bike68.9 km 02:45:07 00:34:2337.52 km/h+01:29 (123.) +01:16 (578.) +00:43 (625.)
Bike90.1 km 03:22:38 00:37:3133.9 km/h+01:22 (121.) +01:11 (569.) +00:33 (615.)
Bike90.1 km 03:22:38 02:35:3134.76 km/h+03:38 (118.) +03:08 (554.) +00:36 (598.)
Transition 03:25:44 00:03:06 - -01:07 (67.) -01:02 (300.) -01:05 (338.)
Run2.3 km 03:38:57 00:13:1305:44 min/km-02:23 (106.) -00:48 (520.) -00:50 (573.)
Run7.5 km 04:06:56 00:27:5905:22 min/km+00:53 (114.) +01:00 (548.) +00:35 (606.)
Run12.5 km 04:37:21 00:30:2506:05 min/km+02:19 (120.) +02:25 (607.) +01:59 (683.)
Run17.7 km 05:09:35 00:32:1406:11 min/km+03:01 (129.) +03:08 (637.) +02:46 (729.)
Run21.1 km 05:29:24 00:19:4905:49 min/km+01:09 (123.) +01:10 (613.) +01:04 (701.)
Run21.1 km 05:29:24 02:03:4005:51 min/km+04:59 (117.) +06:55 (595.) +05:34 (667.)
Total 113.1 km 05:29:24 05:29:2420.6 km/h+07:49 (118.) +09:18 (563.) +05:04 (615.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance