Ihor Riabov -
Ironman 70.3 Warsaw 2023

  Quick facts

879/771/83All/Gender/AG

M25-29Age group

699Bib number

UKRNationality

41:143:16:082:14:10 6:21:19

  Compare Ihor Riabov with other athletes!

699 Riabov
869 Ziec × 
1179 Sebestyen-Regan × 
803 Pernigoni × 
535 Formanko × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:14 00:41:1402:10 min/100m+01:11 (51.) -00:49 (396.) -01:05 (445.)
Transition 00:46:59 00:05:45 - +01:15 (68.) +00:58 (643.) +00:56 (746.)
Bike17.2 km 01:18:39 00:31:4032.59 km/h+02:17 (70.) +01:24 (638.) +00:56 (691.)
Bike47.4 km 02:47:47 01:29:0820.33 km/h+37:22 (89.) +36:28 (847.) +35:35 (993.)
Bike68.9 km 03:22:30 00:34:4337.16 km/h+02:30 (69.) +01:36 (600.) +01:03 (651.)
Bike90.1 km 04:03:07 00:40:3731.32 km/h+05:27 (81.) +04:17 (713.) +03:39 (794.)
Bike90.1 km 04:03:07 03:16:0827.56 km/h+47:36 (88.) +43:45 (830.) +41:13 (960.)
Transition 04:07:09 00:04:02 - +00:14 (59.) -00:06 (531.) -00:09 (599.)
Run2.3 km 04:21:14 00:14:0506:07 min/km+01:24 (71.) +00:04 (624.) +00:02 (699.)
Run7.5 km 04:51:32 00:30:1805:49 min/km+04:08 (72.) +03:19 (672.) +02:54 (757.)
Run12.5 km 05:24:08 00:32:3606:31 min/km+05:42 (80.) +04:36 (705.) +04:10 (803.)
Run17.7 km 05:59:31 00:35:2306:48 min/km+07:42 (81.) +06:17 (731.) +05:55 (838.)
Run21.1 km 06:21:19 00:21:4806:24 min/km+04:35 (81.) +03:09 (726.) +03:03 (839.)
Run21.1 km 06:21:19 02:14:1006:21 min/km+23:31 (80.) +17:25 (702.) +16:04 (803.)
Total 113.1 km 06:21:19 06:21:1917.8 km/h+01:13:47 (83.) +01:01:13 (771.) +56:59 (879.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance