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Aleksander Lisowski -
Ironman 70.3 Warsaw 2023

Quick facts

546/499/98All/Gender/AG

M35-39Age group

706Bib number

POLNationality


56:48	2:32:49	1:44:22	5:21:19

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Compare Aleksander Lisowski with other athletes!

706 Lisowski

519 Sawicki ×

651 Popadins ×

742 Diko ×

409 Szczepanczyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:48	00:56:48	02:59 min/100m	+15:06 (165.) ●	+14:45 (823.) ●	+14:29 (958.) ●
Transition		01:01:28	00:04:40	-	-00:12 (88.) ●	-00:07 (476.) ●	-00:09 (546.) ●
Bike	17.2 km	01:30:46	00:29:18	35.22 km/h	-00:56 (80.) ●	-00:58 (393.) ●	-01:26 (413.) ●
Bike	47.4 km	02:24:10	00:53:24	33.93 km/h	+00:37 (103.) ●	+00:44 (534.) ●	-00:09 (576.) ●
Bike	68.9 km	02:57:51	00:33:41	38.3 km/h	+00:26 (105.) ●	+00:34 (543.) ●	+00:01 (587.) ●
Bike	90.1 km	03:34:17	00:36:26	34.91 km/h	-00:02 (99.) ●	+00:06 (502.) ●	-00:32 (533.) ●
Bike	90.1 km	03:34:17	02:32:49	35.38 km/h	+00:05 (98.) ●	+00:26 (505.) ●	-02:06 (544.) ●
Transition		03:36:57	00:02:40	-	-01:12 (35.) ●	-01:28 (177.) ●	-01:31 (198.) ●
Run	2.3 km	03:48:31	00:11:34	05:01 min/km	-01:20 (51.) ●	-02:27 (239.) ●	-02:29 (256.) ●
Run	7.5 km	04:13:30	00:24:59	04:48 min/km	-01:57 (74.) ●	-02:00 (327.) ●	-02:25 (349.) ●
Run	12.5 km	04:38:52	00:25:22	05:04 min/km	-02:44 (64.) ●	-02:38 (286.) ●	-03:04 (307.) ●
Run	17.7 km	05:05:02	00:26:10	05:01 min/km	-03:36 (59.) ●	-02:56 (290.) ●	-03:18 (312.) ●
Run	21.1 km	05:21:19	00:16:17	04:47 min/km	-02:29 (59.) ●	-02:22 (291.) ●	-02:28 (318.) ●
Run	21.1 km	05:21:19	01:44:22	04:56 min/km	-12:06 (62.) ●	-12:23 (278.) ●	-13:44 (299.) ●
Total	113.1 km	05:21:19	05:21:19	21.12 km/h	+01:41 (98.) ●	+01:13 (499.) ●	-03:01 (546.) ●

Ovr	Gen	Div	Name	#	AG
528	483	93	Aldas Kartašovas	758	M35-39	LTU	00:44:25	02:48:19	01:40:07	05:20:15
529	484	94	Adam Holberry	397	M35-39	GBR	00:33:58	02:34:21	02:02:06	05:20:17
533	488	95	Mariusz Lusiak	1225	M35-39	POL	00:36:20	02:28:59	02:08:17	05:20:32
540	494	96	Sebastian Sawicki	519	M35-39	POL	00:35:07	02:32:21	02:07:21	05:20:56
541	495	97	Deniss Popadins	651	M35-39	LVA	00:49:59	02:30:06	01:53:25	05:21:08
546	499	98	Aleksander Lisowski	706	M35-39	POL	00:56:48	02:32:49	01:44:22	05:21:19
566	517	99	Ahmed Diko	742	M35-39	EGY	00:48:13	02:35:18	01:52:31	05:23:50
579	530	100	Michal Szczepanczyk	409	M35-39	POL	00:44:05	02:39:09	01:51:58	05:24:57
580	531	101	Keito Killing	1186	M35-39	EST	00:48:47	02:25:47	02:01:18	05:25:02
583	534	102	Quentin Petit	644	M35-39	BEL	00:43:13	02:43:33	01:49:28	05:25:30

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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