aidiagnostics

Ad

Marco Grebe -
Ironman 70.3 Warsaw 2023

Quick facts

181/171/32All/Gender/AG

M40-44Age group

735Bib number

DEUNationality


42:48	2:19:01	1:32:50	4:41:06

aidiagnostics

Ad

Compare Marco Grebe with other athletes!

735 Grebe

477 Mayer ×

702 Bouzoubaa ×

180 Ghudushauri ×

643 Iwanowski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	+00:45 (99.) ●	+00:45 (494.) ●	+00:29 (560.) ●
Transition		00:46:25	00:03:37	-	-01:08 (52.) ●	-01:10 (265.) ●	-01:12 (295.) ●
Bike	17.2 km	01:14:32	00:28:07	36.7 km/h	-02:34 (57.) ●	-02:09 (257.) ●	-02:37 (267.) ●
Bike	47.4 km	02:03:01	00:48:29	37.37 km/h	-03:40 (50.) ●	-04:11 (240.) ●	-05:04 (247.) ●
Bike	68.9 km	02:32:51	00:29:50	43.24 km/h	-03:04 (39.) ●	-03:17 (197.) ●	-03:50 (206.) ●
Bike	90.1 km	03:05:26	00:32:35	39.04 km/h	-03:34 (31.) ●	-03:45 (177.) ●	-04:23 (183.) ●
Bike	90.1 km	03:05:26	02:19:01	38.89 km/h	-12:52 (43.) ●	-13:22 (219.) ●	-15:54 (226.) ●
Transition		03:08:16	00:02:50	-	-01:23 (45.) ●	-01:18 (216.) ●	-01:21 (246.) ●
Run	2.3 km	03:19:10	00:10:54	04:44 min/km	-04:42 (24.) ●	-03:07 (131.) ●	-03:09 (142.) ●
Run	7.5 km	03:41:43	00:22:33	04:20 min/km	-04:33 (19.) ●	-04:26 (127.) ●	-04:51 (134.) ●
Run	12.5 km	04:04:10	00:22:27	04:29 min/km	-05:39 (16.) ●	-05:33 (96.) ●	-05:59 (102.) ●
Run	17.7 km	04:26:49	00:22:39	04:21 min/km	-06:34 (15.) ●	-06:27 (91.) ●	-06:49 (97.) ●
Run	21.1 km	04:41:06	00:14:17	04:12 min/km	-04:23 (17.) ●	-04:22 (98.) ●	-04:28 (104.) ●
Run	21.1 km	04:41:06	01:32:50	04:23 min/km	-25:51 (16.) ●	-23:55 (97.) ●	-25:16 (104.) ●
Total	113.1 km	04:41:06	04:41:06	24.14 km/h	-40:29 (32.) ●	-39:00 (171.) ●	-43:14 (181.) ●

Ovr	Gen	Div	Name	#	AG
153	144	27	Jacek Zielonka	244	M40-44	POL	00:32:25	02:15:44	01:44:45	04:37:14
155	146	28	Martins Marnauza	799	M40-44	LVA	00:32:55	02:14:29	01:43:35	04:37:26
166	157	29	Mateusz Ciura	62	M40-44	POL	00:35:05	02:17:21	01:39:24	04:38:33
167	158	30	Lukasz Mayer	477	M40-44	POL	00:38:29	02:15:15	01:38:06	04:38:39
178	168	31	Nabil Bouzoubaa	702	M40-44	MAR	00:36:59	02:20:55	01:36:59	04:40:16
181	171	32	Marco Grebe	735	M40-44	DEU	00:42:48	02:19:01	01:32:50	04:41:06
192	181	33	Irakli Ghudushauri	180	M40-44	GEO	00:36:52	02:18:15	01:39:15	04:42:16
196	185	34	Piotr Iwanowski	643	M40-44	POL	00:34:51	02:20:42	01:41:13	04:42:50
202	191	35	Neil Falzon	297	M40-44	MLT	00:34:27	02:20:29	01:37:12	04:43:29
203	192	36	Pawel Grabarski	253	M40-44	POL	00:39:56	02:21:53	01:35:32	04:43:48

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read