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Marek Stepniowski -
Ironman 70.3 Warsaw 2023

Quick facts

679/614/119All/Gender/AG

M35-39Age group

738Bib number

POLNationality


46:06	2:48:27	1:54:53	5:38:29

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Compare Marek Stepniowski with other athletes!

738 Stepniowski

819 Yurkou ×

1073 Pelletier ×

762 Kvamvold ×

753 Dubinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:06	00:46:06	02:25 min/100m	+04:24 (133.) ●	+04:03 (638.) ●	+03:47 (737.) ●
Transition		00:52:17	00:06:11	-	+01:19 (138.) ●	+01:24 (685.) ●	+01:22 (798.) ●
Bike	17.2 km	01:26:20	00:34:03	30.31 km/h	+03:49 (145.) ●	+03:47 (755.) ●	+03:19 (849.) ●
Bike	47.4 km	02:25:02	00:58:42	30.87 km/h	+05:55 (138.) ●	+06:02 (711.) ●	+05:09 (795.) ●
Bike	68.9 km	03:01:35	00:36:33	35.29 km/h	+03:18 (134.) ●	+03:26 (701.) ●	+02:53 (775.) ●
Bike	90.1 km	03:40:44	00:39:09	32.49 km/h	+02:41 (126.) ●	+02:49 (656.) ●	+02:11 (722.) ●
Bike	90.1 km	03:40:44	02:48:27	32.09 km/h	+15:43 (136.) ●	+16:04 (704.) ●	+13:32 (785.) ●
Transition		03:43:36	00:02:52	-	-01:00 (41.) ●	-01:16 (223.) ●	-01:19 (254.) ●
Run	2.3 km	03:55:31	00:11:55	05:10 min/km	-00:59 (72.) ●	-02:06 (307.) ●	-02:08 (329.) ●
Run	7.5 km	04:20:36	00:25:05	04:49 min/km	-01:51 (75.) ●	-01:54 (336.) ●	-02:19 (359.) ●
Run	12.5 km	04:46:16	00:25:40	05:08 min/km	-02:26 (71.) ●	-02:20 (315.) ●	-02:46 (338.) ●
Run	17.7 km	05:17:59	00:31:43	06:05 min/km	+01:57 (113.) ●	+02:37 (609.) ●	+02:15 (693.) ●
Run	21.1 km	05:38:29	00:20:30	06:01 min/km	+01:44 (131.) ●	+01:51 (673.) ●	+01:45 (770.) ●
Run	21.1 km	05:38:29	01:54:53	05:26 min/km	-01:35 (98.) ●	-01:52 (467.) ●	-03:13 (516.) ●
Total	113.1 km	05:38:29	05:38:29	20.05 km/h	+18:51 (119.) ●	+18:23 (614.) ●	+14:09 (679.) ●

Ovr	Gen	Div	Name	#	AG
653	594	114	Juozas Butkevičius	609	M35-39	LTU	00:43:06	02:34:57	02:07:20	05:33:36
658	598	115	Kamil Rzewudzki	426	M35-39	POL	00:45:36	02:46:23	01:50:24	05:35:26
665	602	116	Mehdi Idrissi Qaitouni	1199	M35-39	MAR	00:48:17	02:38:33	01:58:51	05:36:44
667	604	117	Yury Yurkou	819	M35-39	INN	00:42:47	02:43:24	02:02:13	05:36:49
677	613	118	Mathieu Pelletier	1073	M35-39	CAN	00:45:11	03:05:05	01:37:00	05:38:14
679	614	119	Marek Stepniowski	738	M35-39	POL	00:46:06	02:48:27	01:54:53	05:38:29
690	623	120	Joakim Kvamvold	762	M35-39	NOR	00:45:59	02:35:54	02:08:17	05:39:50
692	625	121	Wojciech Dubinski	753	M35-39	POL	00:44:19	02:35:09	02:13:55	05:40:14
705	635	122	Christian Zammit	1147	M35-39	MLT	00:41:04	02:25:41	02:26:21	05:42:01
714	639	123	Pawel Zurowski	592	M35-39	POL	00:43:57	02:22:59	02:28:22	05:43:20

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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