aidiagnostics

Ad

Aldas Kartašovas -
Ironman 70.3 Warsaw 2023

Quick facts

528/483/93All/Gender/AG

M35-39Age group

758Bib number

LTUNationality


44:25	2:48:19	1:40:07	5:20:15

aidiagnostics

Ad

Compare Aldas Kartašovas with other athletes!

758 Kartašovas

579 Losik ×

327 Kirchner ×

397 Holberry ×

1225 Lusiak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:25	00:44:25	02:20 min/100m	+02:43 (119.) ●	+02:22 (566.) ●	+02:06 (647.) ●
Transition		00:48:55	00:04:30	-	-00:22 (82.) ●	-00:17 (444.) ●	-00:19 (508.) ●
Bike	17.2 km	01:22:48	00:33:53	30.46 km/h	+03:39 (142.) ●	+03:37 (748.) ●	+03:09 (840.) ●
Bike	47.4 km	02:22:29	00:59:41	30.36 km/h	+06:54 (143.) ●	+07:01 (737.) ●	+06:08 (823.) ●
Bike	68.9 km	02:59:11	00:36:42	35.15 km/h	+03:27 (136.) ●	+03:35 (705.) ●	+03:02 (779.) ●
Bike	90.1 km	03:37:14	00:38:03	33.43 km/h	+01:35 (115.) ●	+01:43 (597.) ●	+01:05 (654.) ●
Bike	90.1 km	03:37:14	02:48:19	32.12 km/h	+15:35 (135.) ●	+15:56 (702.) ●	+13:24 (783.) ●
Transition		03:40:08	00:02:54	-	-00:58 (43.) ●	-01:14 (234.) ●	-01:17 (267.) ●
Run	2.3 km	03:51:34	00:11:26	04:58 min/km	-01:28 (46.) ●	-02:35 (213.) ●	-02:37 (228.) ●
Run	7.5 km	04:15:40	00:24:06	04:38 min/km	-02:50 (57.) ●	-02:53 (234.) ●	-03:18 (250.) ●
Run	12.5 km	04:40:11	00:24:31	04:54 min/km	-03:35 (43.) ●	-03:29 (216.) ●	-03:55 (230.) ●
Run	17.7 km	05:04:58	00:24:47	04:45 min/km	-04:59 (34.) ●	-04:19 (196.) ●	-04:41 (210.) ●
Run	21.1 km	05:20:15	00:15:17	04:29 min/km	-03:29 (42.) ●	-03:22 (194.) ●	-03:28 (209.) ●
Run	21.1 km	05:20:15	01:40:07	04:44 min/km	-16:21 (43.) ●	-16:38 (204.) ●	-17:59 (219.) ●
Total	113.1 km	05:20:15	05:20:15	21.19 km/h	+00:37 (93.) ●	+00:09 (483.) ●	-04:05 (528.) ●

Ovr	Gen	Div	Name	#	AG
482	440	88	Fotios Vlachos	314	M35-39	GRC	00:48:00	02:21:23	01:56:57	05:15:27
488	446	89	Milos Nikolic	902	M35-39	SRB	00:36:45	02:39:26	01:53:12	05:15:55
489	447	90	Andreas Haugseth	822	M35-39	NOR	00:47:26	02:24:19	01:54:49	05:15:59
504	462	91	Pawel Losik	579	M35-39	POL	00:41:57	02:33:39	01:54:37	05:17:43
507	464	92	Stephan Kirchner	327	M35-39	DEU	00:37:32	02:23:10	02:09:44	05:17:56
528	483	93	Aldas Kartašovas	758	M35-39	LTU	00:44:25	02:48:19	01:40:07	05:20:15
529	484	94	Adam Holberry	397	M35-39	GBR	00:33:58	02:34:21	02:02:06	05:20:17
533	488	95	Mariusz Lusiak	1225	M35-39	POL	00:36:20	02:28:59	02:08:17	05:20:32
540	494	96	Sebastian Sawicki	519	M35-39	POL	00:35:07	02:32:21	02:07:21	05:20:56
541	495	97	Deniss Popadins	651	M35-39	LVA	00:49:59	02:30:06	01:53:25	05:21:08

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read