aidiagnostics

Ad

Marek Kocwin -
Ironman 70.3 Warsaw 2023

Quick facts

495/453/69All/Gender/AG

M30-34Age group

760Bib number

POLNationality


43:52	2:28:25	1:56:15	5:16:30

aidiagnostics

Ad

Compare Marek Kocwin with other athletes!

760 Kocwin

130 Mawlichanow ×

1049 Šimonis ×

564 Borovoy ×

1130 Charalambides ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:52	00:43:52	02:18 min/100m	+03:16 (80.) ●	+01:49 (541.) ●	+01:33 (618.) ●
Transition		00:48:44	00:04:52	-	+00:22 (76.) ●	+00:05 (513.) ●	+00:03 (585.) ●
Bike	17.2 km	01:18:33	00:29:49	34.61 km/h	-00:20 (59.) ●	-00:27 (460.) ●	-00:55 (487.) ●
Bike	47.4 km	02:09:44	00:51:11	35.4 km/h	-01:28 (55.) ●	-01:29 (400.) ●	-02:22 (421.) ●
Bike	68.9 km	02:42:11	00:32:27	39.75 km/h	-00:47 (57.) ●	-00:40 (436.) ●	-01:13 (461.) ●
Bike	90.1 km	03:17:09	00:34:58	36.38 km/h	-01:09 (53.) ●	-01:22 (382.) ●	-02:00 (401.) ●
Bike	90.1 km	03:17:09	02:28:25	36.42 km/h	-03:44 (56.) ●	-03:58 (411.) ●	-06:30 (431.) ●
Transition		03:20:15	00:03:06	-	-00:51 (50.) ●	-01:02 (301.) ●	-01:05 (339.) ●
Run	2.3 km	03:32:17	00:12:02	05:13 min/km	-02:17 (56.) ●	-01:59 (331.) ●	-02:01 (356.) ●
Run	7.5 km	03:58:38	00:26:21	05:04 min/km	+00:27 (69.) ●	-00:38 (429.) ●	-01:03 (466.) ●
Run	12.5 km	04:26:38	00:28:00	05:36 min/km	+01:03 (76.) ●	±00:00 (474.) ●	-00:26 (522.) ●
Run	17.7 km	04:56:39	00:30:01	05:46 min/km	+02:24 (84.) ●	+00:55 (524.) ●	+00:33 (589.) ●
Run	21.1 km	05:16:30	00:19:51	05:50 min/km	+02:37 (89.) ●	+01:12 (621.) ●	+01:06 (709.) ●
Run	21.1 km	05:16:30	01:56:15	05:30 min/km	+04:14 (79.) ●	-00:30 (491.) ●	-01:51 (543.) ●
Total	113.1 km	05:16:30	05:16:30	21.44 km/h	+03:17 (69.) ●	-03:36 (453.) ●	-07:50 (495.) ●

Ovr	Gen	Div	Name	#	AG
433	399	64	Aliaksandr Hardzeyeu	403	M30-34	DEU	00:35:36	02:33:47	01:55:44	05:11:00
442	408	65	Bogdan Jasevits	1045	M30-34	EST	00:40:41	02:25:29	01:59:14	05:11:49
456	420	66	Alexander Franz	941	M30-34	DEU	00:52:03	02:29:30	01:40:28	05:13:15
480	438	67	Maciej Mawlichanow	130	M30-34	POL	00:39:01	02:27:22	02:03:55	05:15:21
487	445	68	Arnas Šimonis	1049	M30-34	LTU	00:44:38	02:38:20	01:41:21	05:15:51
495	453	69	Marek Kocwin	760	M30-34	POL	00:43:52	02:28:25	01:56:15	05:16:30
501	459	70	Evgeniy Borovoy	564	M30-34	INN	00:40:49	02:41:57	01:42:38	05:17:10
503	461	71	Andreas Charalambides	1130	M30-34	CYP	00:44:00	02:27:53	01:54:10	05:17:31
511	467	72	Ali Halawa	1087	M30-34	EGY	00:41:58	23:16:47	05:18:15	05:18:15
518	473	73	Michal Chrzanowski	568	M30-34	POL	00:44:38	02:26:18	01:58:40	05:19:12

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read