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Joakim Kvamvold -
Ironman 70.3 Warsaw 2023

Quick facts

690/623/120All/Gender/AG

M35-39Age group

762Bib number

NORNationality


45:59	2:35:54	2:08:17	5:39:50

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Compare Joakim Kvamvold with other athletes!

762 Kvamvold

1073 Pelletier ×

738 Stepniowski ×

753 Dubinski ×

1147 Zammit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:59	00:45:59	02:25 min/100m	+04:17 (131.) ●	+03:56 (635.) ●	+03:40 (733.) ●
Transition		00:51:34	00:05:35	-	+00:43 (122.) ●	+00:48 (621.) ●	+00:46 (722.) ●
Bike	17.2 km	01:22:05	00:30:31	33.82 km/h	+00:17 (109.) ●	+00:15 (543.) ●	-00:13 (581.) ●
Bike	47.4 km	02:15:41	00:53:36	33.81 km/h	+00:49 (106.) ●	+00:56 (544.) ●	+00:03 (587.) ●
Bike	68.9 km	02:49:21	00:33:40	38.32 km/h	+00:25 (104.) ●	+00:33 (541.) ●	±00:00 (585.) ●
Bike	90.1 km	03:27:28	00:38:07	33.37 km/h	+01:39 (116.) ●	+01:47 (603.) ●	+01:09 (661.) ●
Bike	90.1 km	03:27:28	02:35:54	34.68 km/h	+03:10 (110.) ●	+03:31 (562.) ●	+00:59 (607.) ●
Transition		03:31:33	00:04:05	-	+00:13 (114.) ●	-00:03 (541.) ●	-00:06 (610.) ●
Run	2.3 km	03:45:44	00:14:11	06:10 min/km	+01:17 (126.) ●	+00:10 (632.) ●	+00:08 (709.) ●
Run	7.5 km	04:14:44	00:29:00	05:34 min/km	+02:04 (117.) ●	+02:01 (609.) ●	+01:36 (676.) ●
Run	12.5 km	04:45:15	00:30:31	06:06 min/km	+02:25 (120.) ●	+02:31 (614.) ●	+02:05 (693.) ●
Run	17.7 km	05:18:20	00:33:05	06:21 min/km	+03:19 (128.) ●	+03:59 (669.) ●	+03:37 (765.) ●
Run	21.1 km	05:39:50	00:21:30	06:19 min/km	+02:44 (136.) ●	+02:51 (713.) ●	+02:45 (824.) ●
Run	21.1 km	05:39:50	02:08:17	06:04 min/km	+11:49 (121.) ●	+11:32 (644.) ●	+10:11 (733.) ●
Total	113.1 km	05:39:50	05:39:50	19.97 km/h	+20:12 (120.) ●	+19:44 (623.) ●	+15:30 (690.) ●

Ovr	Gen	Div	Name	#	AG
658	598	115	Kamil Rzewudzki	426	M35-39	POL	00:45:36	02:46:23	01:50:24	05:35:26
665	602	116	Mehdi Idrissi Qaitouni	1199	M35-39	MAR	00:48:17	02:38:33	01:58:51	05:36:44
667	604	117	Yury Yurkou	819	M35-39	INN	00:42:47	02:43:24	02:02:13	05:36:49
677	613	118	Mathieu Pelletier	1073	M35-39	CAN	00:45:11	03:05:05	01:37:00	05:38:14
679	614	119	Marek Stepniowski	738	M35-39	POL	00:46:06	02:48:27	01:54:53	05:38:29
690	623	120	Joakim Kvamvold	762	M35-39	NOR	00:45:59	02:35:54	02:08:17	05:39:50
692	625	121	Wojciech Dubinski	753	M35-39	POL	00:44:19	02:35:09	02:13:55	05:40:14
705	635	122	Christian Zammit	1147	M35-39	MLT	00:41:04	02:25:41	02:26:21	05:42:01
714	639	123	Pawel Zurowski	592	M35-39	POL	00:43:57	02:22:59	02:28:22	05:43:20
731	652	124	Tomasz Seman	632	M35-39	POL	00:43:34	02:48:08	02:02:46	05:46:04

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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