Joakim Kvamvold -
Ironman 70.3 Warsaw 2023

  Quick facts

690/623/120All/Gender/AG

M35-39Age group

762Bib number

NORNationality

45:592:35:542:08:17 5:39:50

  Compare Joakim Kvamvold with other athletes!

762 Kvamvold
1073 Pelletier × 
738 Stepniowski × 
753 Dubinski × 
1147 Zammit × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:59 00:45:5902:25 min/100m+04:17 (131.) +03:56 (635.) +03:40 (733.)
Transition 00:51:34 00:05:35 - +00:43 (122.) +00:48 (621.) +00:46 (722.)
Bike17.2 km 01:22:05 00:30:3133.82 km/h+00:17 (109.) +00:15 (543.) -00:13 (581.)
Bike47.4 km 02:15:41 00:53:3633.81 km/h+00:49 (106.) +00:56 (544.) +00:03 (587.)
Bike68.9 km 02:49:21 00:33:4038.32 km/h+00:25 (104.) +00:33 (541.) ±00:00 (585.)
Bike90.1 km 03:27:28 00:38:0733.37 km/h+01:39 (116.) +01:47 (603.) +01:09 (661.)
Bike90.1 km 03:27:28 02:35:5434.68 km/h+03:10 (110.) +03:31 (562.) +00:59 (607.)
Transition 03:31:33 00:04:05 - +00:13 (114.) -00:03 (541.) -00:06 (610.)
Run2.3 km 03:45:44 00:14:1106:10 min/km+01:17 (126.) +00:10 (632.) +00:08 (709.)
Run7.5 km 04:14:44 00:29:0005:34 min/km+02:04 (117.) +02:01 (609.) +01:36 (676.)
Run12.5 km 04:45:15 00:30:3106:06 min/km+02:25 (120.) +02:31 (614.) +02:05 (693.)
Run17.7 km 05:18:20 00:33:0506:21 min/km+03:19 (128.) +03:59 (669.) +03:37 (765.)
Run21.1 km 05:39:50 00:21:3006:19 min/km+02:44 (136.) +02:51 (713.) +02:45 (824.)
Run21.1 km 05:39:50 02:08:1706:04 min/km+11:49 (121.) +11:32 (644.) +10:11 (733.)
Total 113.1 km 05:39:50 05:39:5019.97 km/h+20:12 (120.) +19:44 (623.) +15:30 (690.)

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