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Adam Galos -
Ironman 70.3 Warsaw 2023

Quick facts

650/591/125All/Gender/AG

M40-44Age group

784Bib number

POLNationality


45:06	2:36:39	2:00:23	5:33:13

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Compare Adam Galos with other athletes!

784 Galos

424 Farrugia ×

499 Cybulski ×

606 Pietrusiak ×

782 van Lavieren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:06	00:45:06	02:22 min/100m	+03:03 (122.) ●	+03:03 (601.) ●	+02:47 (688.) ●
Transition		00:51:25	00:06:19	-	+01:34 (146.) ●	+01:32 (705.) ●	+01:30 (821.) ●
Bike	17.2 km	01:22:37	00:31:12	33.08 km/h	+00:31 (128.) ●	+00:56 (603.) ●	+00:28 (653.) ●
Bike	47.4 km	02:16:35	00:53:58	33.58 km/h	+01:49 (122.) ●	+01:18 (565.) ●	+00:25 (610.) ●
Bike	68.9 km	02:49:47	00:33:12	38.86 km/h	+00:18 (107.) ●	+00:05 (497.) ●	-00:28 (534.) ●
Bike	90.1 km	03:28:04	00:38:17	33.23 km/h	+02:08 (134.) ●	+01:57 (611.) ●	+01:19 (669.) ●
Bike	90.1 km	03:28:04	02:36:39	34.51 km/h	+04:46 (122.) ●	+04:16 (568.) ●	+01:44 (613.) ●
Transition		03:32:50	00:04:46	-	+00:33 (137.) ●	+00:38 (652.) ●	+00:35 (755.) ●
Run	2.3 km	03:45:33	00:12:43	05:31 min/km	-02:53 (88.) ●	-01:18 (452.) ●	-01:20 (491.) ●
Run	7.5 km	04:12:18	00:26:45	05:08 min/km	-00:21 (93.) ●	-00:14 (463.) ●	-00:39 (503.) ●
Run	12.5 km	04:41:20	00:29:02	05:48 min/km	+00:56 (111.) ●	+01:02 (542.) ●	+00:36 (599.) ●
Run	17.7 km	05:12:34	00:31:14	06:00 min/km	+02:01 (119.) ●	+02:08 (593.) ●	+01:46 (672.) ●
Run	21.1 km	05:33:13	00:20:39	06:04 min/km	+01:59 (138.) ●	+02:00 (679.) ●	+01:54 (781.) ●
Run	21.1 km	05:33:13	02:00:23	05:42 min/km	+01:42 (109.) ●	+03:38 (553.) ●	+02:17 (617.) ●
Total	113.1 km	05:33:13	05:33:13	20.37 km/h	+11:38 (125.) ●	+13:07 (591.) ●	+08:53 (650.) ●

Ovr	Gen	Div	Name	#	AG
622	570	120	Vasyl Sentimrey	1083	M40-44	UKR	00:44:40	02:29:30	02:06:34	05:30:02
623	571	121	Petros Salpeas	918	M40-44	GRC	00:30:40	03:17:21	02:10:09	05:30:14
625	573	122	Aleksejs Belokopitovs	324	M40-44	LVA	00:46:44	02:27:10	02:11:08	05:30:31
634	581	123	Sean Farrugia	424	M40-44	MLT	00:52:30	02:35:52	01:52:52	05:30:57
648	590	124	Bartlomiej Cybulski	499	M40-44	POL	00:56:46	02:32:10	01:49:19	05:32:53
650	591	125	Adam Galos	784	M40-44	POL	00:45:06	02:36:39	02:00:23	05:33:13
657	597	126	Krzysztof Pietrusiak	606	M40-44	POL	00:46:17	02:37:06	02:01:08	05:34:48
661	600	127	Oscar van Lavieren	782	M40-44	NLD	00:34:14	02:39:35	02:11:31	05:35:48
673	609	128	Giacomo Capobianco	578	M40-44	ITA	00:52:15	02:34:08	02:03:25	05:37:55
675	611	129	Aurimas Sadauskas	488	M40-44	LTU	00:48:51	02:31:10	02:11:29	05:38:10

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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