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Girolamo Costa -
Ironman 70.3 Warsaw 2023

Quick facts

674/610/90All/Gender/AG

M45-49Age group

797Bib number

ITANationality


38:45	2:43:14	2:06:24	5:38:02

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Compare Girolamo Costa with other athletes!

797 Costa

1181 Ferek ×

114 Kenbeek ×

209 Mahlab ×

451 Poznanski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:45	00:38:45	02:02 min/100m	-04:06 (39.) ●	-03:18 (283.) ●	-03:34 (319.) ●
Transition		00:44:29	00:05:44	-	+00:51 (95.) ●	+00:57 (638.) ●	+00:55 (741.) ●
Bike	17.2 km	01:16:51	00:32:22	31.88 km/h	+01:54 (109.) ●	+02:06 (677.) ●	+01:38 (744.) ●
Bike	47.4 km	02:11:44	00:54:53	33.02 km/h	+02:06 (97.) ●	+02:13 (600.) ●	+01:20 (647.) ●
Bike	68.9 km	02:47:12	00:35:28	36.37 km/h	+02:19 (103.) ●	+02:21 (649.) ●	+01:48 (711.) ●
Bike	90.1 km	03:27:43	00:40:31	31.39 km/h	+04:03 (109.) ●	+04:11 (711.) ●	+03:33 (791.) ●
Bike	90.1 km	03:27:43	02:43:14	33.12 km/h	+10:22 (105.) ●	+10:51 (653.) ●	+08:19 (716.) ●
Transition		03:31:38	00:03:55	-	-00:36 (74.) ●	-00:13 (512.) ●	-00:16 (577.) ●
Run	2.3 km	03:45:54	00:14:16	06:12 min/km	+01:03 (93.) ●	+00:15 (640.) ●	+00:13 (720.) ●
Run	7.5 km	04:15:06	00:29:12	05:36 min/km	+01:38 (96.) ●	+02:13 (623.) ●	+01:48 (692.) ●
Run	12.5 km	04:45:56	00:30:50	06:10 min/km	+01:54 (92.) ●	+02:50 (629.) ●	+02:24 (709.) ●
Run	17.7 km	05:17:51	00:31:55	06:08 min/km	+02:00 (92.) ●	+02:49 (621.) ●	+02:27 (709.) ●
Run	21.1 km	05:38:02	00:20:11	05:56 min/km	+01:34 (95.) ●	+01:32 (650.) ●	+01:26 (743.) ●
Run	21.1 km	05:38:02	02:06:24	05:59 min/km	+08:09 (94.) ●	+09:39 (623.) ●	+08:18 (704.) ●
Total	113.1 km	05:38:02	05:38:02	20.07 km/h	+14:40 (90.) ●	+17:56 (610.) ●	+13:42 (674.) ●

Ovr	Gen	Div	Name	#	AG
629	576	85	Adam Mazurkiewicz	834	M45-49	POL	00:39:19	02:39:14	02:06:12	05:30:50
637	583	86	Andreas Di Rosa	956	M45-49	DEU	00:47:50	02:40:44	01:54:02	05:31:26
652	593	87	Dariusz Malicki	553	M45-49	POL	00:41:31	02:33:28	02:04:33	05:33:24
669	605	88	Maciej Ferek	1181	M45-49	POL	00:44:54	02:39:52	02:00:50	05:37:21
670	606	89	Jerry Kenbeek	114	M45-49	NLD	00:44:53	02:19:49	02:22:41	05:37:22
674	610	90	Girolamo Costa	797	M45-49	ITA	00:38:45	02:43:14	02:06:24	05:38:02
676	612	91	Mohamed Mahlab	209	M45-49	EGY	00:45:45	02:37:12	02:09:01	05:38:13
683	618	92	Sebastian Poznanski	451	M45-49	POL	00:46:32	02:44:36	01:57:50	05:38:56
696	628	93	Rohit Rajendran	315	M45-49	NZL	00:54:09	02:33:46	02:04:29	05:41:11
718	642	94	Marian Marcell	871	M45-49	SVK	00:36:06	02:38:15	02:18:46	05:43:49

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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