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Frank Degarde -
Ironman 70.3 Warsaw 2023

Quick facts

757/671/99All/Gender/AG

M45-49Age group

816Bib number

NLDNationality


45:14	2:42:41	2:12:12	5:50:53

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Compare Frank Degarde with other athletes!

816 Degarde

243 Theze ×

1218 Lecki ×

858 Bury ×

804 Reeves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:14	00:45:14	02:22 min/100m	+02:23 (90.) ●	+03:11 (609.) ●	+02:55 (699.) ●
Transition		00:51:43	00:06:29	-	+01:36 (108.) ●	+01:42 (719.) ●	+01:40 (836.) ●
Bike	17.2 km	01:23:17	00:31:34	32.69 km/h	+01:06 (100.) ●	+01:18 (624.) ●	+00:50 (676.) ●
Bike	47.4 km	02:18:33	00:55:16	32.79 km/h	+02:29 (99.) ●	+02:36 (615.) ●	+01:43 (665.) ●
Bike	68.9 km	02:54:42	00:36:09	35.68 km/h	+03:00 (106.) ●	+03:02 (676.) ●	+02:29 (746.) ●
Bike	90.1 km	03:34:24	00:39:42	32.04 km/h	+03:14 (105.) ●	+03:22 (686.) ●	+02:44 (757.) ●
Bike	90.1 km	03:34:24	02:42:41	33.23 km/h	+09:49 (104.) ●	+10:18 (649.) ●	+07:46 (710.) ●
Transition		03:38:41	00:04:17	-	-00:14 (82.) ●	+00:09 (583.) ●	+00:06 (664.) ●
Run	2.3 km	03:54:07	00:15:26	06:42 min/km	+02:13 (115.) ●	+01:25 (743.) ●	+01:23 (849.) ●
Run	7.5 km	04:24:10	00:30:03	05:46 min/km	+02:29 (101.) ●	+03:04 (662.) ●	+02:39 (745.) ●
Run	12.5 km	04:55:21	00:31:11	06:14 min/km	+02:15 (95.) ●	+03:11 (651.) ●	+02:45 (735.) ●
Run	17.7 km	05:30:26	00:35:05	06:44 min/km	+05:10 (109.) ●	+05:59 (727.) ●	+05:37 (832.) ●
Run	21.1 km	05:50:53	00:20:27	06:00 min/km	+01:50 (98.) ●	+01:48 (671.) ●	+01:42 (768.) ●
Run	21.1 km	05:50:53	02:12:12	06:15 min/km	+13:57 (101.) ●	+15:27 (687.) ●	+14:06 (786.) ●
Total	113.1 km	05:50:53	05:50:53	19.34 km/h	+27:31 (99.) ●	+30:47 (671.) ●	+26:33 (757.) ●

Ovr	Gen	Div	Name	#	AG
718	642	94	Marian Marcell	871	M45-49	SVK	00:36:06	02:38:15	02:18:46	05:43:49
726	647	95	Raimundas Slavinskas	1101	M45-49	LTU	00:43:03	02:37:36	02:12:14	05:45:18
735	655	96	Artur Jedrycha	434	M45-49	POL	00:48:14	02:32:39	02:13:38	05:47:09
741	659	97	Yves Theze	243	M45-49	FRA	00:41:45	02:38:01	02:18:32	05:48:50
747	665	98	Tomasz Lecki	1218	M45-49	POL	00:43:30	02:39:08	02:18:45	05:50:07
757	671	99	Frank Degarde	816	M45-49	NLD	00:45:14	02:42:41	02:12:12	05:50:53
762	676	100	Marcin Bury	858	M45-49	POL	00:43:08	02:33:53	02:25:15	05:51:44
763	677	101	Graham Reeves	804	M45-49	IRL	00:40:45	02:49:01	02:12:34	05:51:50
766	679	102	Mariusz Swiniarski	549	M45-49	POL	00:44:17	02:43:31	02:16:43	05:52:45
769	682	103	Ahmed Loay Elsawaf	212	M45-49	EGY	00:49:34	02:41:06	02:12:11	05:52:49

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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