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Konstantins Ahmedovs -
Ironman 70.3 Warsaw 2023

Quick facts

436/402/81All/Gender/AG

M40-44Age group

829Bib number

LVANationality


44:55	2:25:51	1:51:59	5:11:08

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Compare Konstantins Ahmedovs with other athletes!

829 Ahmedovs

1220 Jaskolski ×

913 Janiec ×

558 Zach ×

400 Kowalski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:55	00:44:55	02:21 min/100m	+02:52 (118.) ●	+02:52 (589.) ●	+02:36 (676.) ●
Transition		00:49:13	00:04:18	-	-00:27 (90.) ●	-00:29 (413.) ●	-00:31 (468.) ●
Bike	17.2 km	01:18:59	00:29:46	34.67 km/h	-00:55 (95.) ●	-00:30 (454.) ●	-00:58 (480.) ●
Bike	47.4 km	02:09:25	00:50:26	35.93 km/h	-01:43 (72.) ●	-02:14 (354.) ●	-03:07 (371.) ●
Bike	68.9 km	02:40:26	00:31:01	41.59 km/h	-01:53 (59.) ●	-02:06 (289.) ●	-02:39 (299.) ●
Bike	90.1 km	03:15:04	00:34:38	36.73 km/h	-01:31 (68.) ●	-01:42 (345.) ●	-02:20 (362.) ●
Bike	90.1 km	03:15:04	02:25:51	37.07 km/h	-06:02 (71.) ●	-06:32 (350.) ●	-09:04 (366.) ●
Transition		03:19:09	00:04:05	-	-00:08 (117.) ●	-00:03 (542.) ●	-00:06 (611.) ●
Run	2.3 km	03:32:14	00:13:05	05:41 min/km	-02:31 (101.) ●	-00:56 (499.) ●	-00:58 (551.) ●
Run	7.5 km	03:59:21	00:27:07	05:12 min/km	+00:01 (99.) ●	+00:08 (492.) ●	-00:17 (541.) ●
Run	12.5 km	04:27:14	00:27:53	05:34 min/km	-00:13 (93.) ●	-00:07 (463.) ●	-00:33 (511.) ●
Run	17.7 km	04:54:34	00:27:20	05:15 min/km	-01:53 (77.) ●	-01:46 (374.) ●	-02:08 (409.) ●
Run	21.1 km	05:11:08	00:16:34	04:52 min/km	-02:06 (72.) ●	-02:05 (331.) ●	-02:11 (364.) ●
Run	21.1 km	05:11:08	01:51:59	05:18 min/km	-06:42 (85.) ●	-04:46 (420.) ●	-06:07 (460.) ●
Total	113.1 km	05:11:08	05:11:08	21.81 km/h	-10:27 (81.) ●	-08:58 (402.) ●	-13:12 (436.) ●

Ovr	Gen	Div	Name	#	AG
414	381	76	Mahmoud Sharaf	910	M40-44	EGY	00:45:34	02:11:43	02:04:25	05:08:58
415	382	77	Michal Kukucz-Legien	529	M40-44	POL	00:33:18	02:24:15	02:04:58	05:09:02
417	384	78	Filip Grzesiak	281	M40-44	POL	00:40:39	02:25:55	01:55:54	05:09:09
418	385	79	Krzysztof Jaskolski	1220	M40-44	POL	00:48:09	02:15:41	01:58:47	05:09:18
434	400	80	Mateusz Janiec	913	M40-44	POL	00:45:05	02:32:45	01:43:17	05:11:04
436	402	81	Konstantins Ahmedovs	829	M40-44	LVA	00:44:55	02:25:51	01:51:59	05:11:08
441	407	82	Pawel Zach	558	M40-44	POL	00:40:56	02:28:43	01:54:42	05:11:40
443	409	83	Sebastian Kowalski	400	M40-44	POL	00:47:25	02:31:00	01:47:18	05:11:56
446	412	84	Andras Czako	522	M40-44	HUN	00:41:40	02:36:49	01:46:30	05:12:27
447	413	85	Jakub Wawro	602	M40-44	POL	00:37:35	02:30:04	01:56:31	05:12:35

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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