Raul Serrano -
Ironman 70.3 Warsaw 2023
Quick facts
974/839/173All/Gender/AG
M40-44Age group
852Bib number
ESPNationality
50:17 | 3:03:00 | 2:55:00 | 7:04:36 |
Compare Raul Serrano with other athletes!
852 Serrano
734 Kwok ×
1103 English ×
503 Kandefer ×
825 Bahloul ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:17 | 00:50:17 | 02:38 min/100m | +08:14 (154.) ● | +08:14 (749.) ● | +07:58 (865.) ● |
Transition | 00:59:03 | 00:08:46 | - | +04:01 (160.) ● | +03:59 (805.) ● | +03:57 (943.) ● | |
Bike | 17.2 km | 01:32:20 | 00:33:17 | 31.01 km/h | +02:36 (151.) ● | +03:01 (721.) ● | +02:33 (803.) ● |
Bike | 47.4 km | 02:34:24 | 01:02:04 | 29.19 km/h | +09:55 (164.) ● | +09:24 (775.) ● | +08:31 (877.) ● |
Bike | 68.9 km | 03:14:28 | 00:40:04 | 32.2 km/h | +07:10 (166.) ● | +06:57 (792.) ● | +06:24 (901.) ● |
Bike | 90.1 km | 04:02:03 | 00:47:35 | 26.73 km/h | +11:26 (168.) ● | +11:15 (827.) ● | +10:37 (955.) ● |
Bike | 90.1 km | 04:02:03 | 03:03:00 | 29.54 km/h | +31:07 (165.) ● | +30:37 (792.) ● | +28:05 (900.) ● |
Transition | 04:09:36 | 00:07:33 | - | +03:20 (161.) ● | +03:25 (791.) ● | +03:22 (928.) ● | |
Run | 2.3 km | 04:27:50 | 00:18:14 | 07:55 min/km | +02:38 (168.) ● | +04:13 (827.) ● | +04:11 (963.) ● |
Run | 7.5 km | 05:06:56 | 00:39:06 | 07:31 min/km | +12:00 (173.) ● | +12:07 (840.) ● | +11:42 (978.) ● |
Run | 12.5 km | 05:50:23 | 00:43:27 | 08:41 min/km | +15:21 (174.) ● | +15:27 (850.) ● | +15:01 (991.) ● |
Run | 17.7 km | 06:36:20 | 00:45:57 | 08:50 min/km | +16:44 (174.) ● | +16:51 (847.) ● | +16:29 (988.) ● |
Run | 21.1 km | 07:04:36 | 00:28:16 | 08:18 min/km | +09:36 (171.) ● | +09:37 (839.) ● | +09:31 (982.) ● |
Run | 21.1 km | 07:04:36 | 02:55:00 | 08:17 min/km | +56:19 (171.) ● | +58:15 (845.) ● | +56:54 (985.) ● |
Total | 113.1 km | 07:04:36 | 07:04:36 | 15.98 km/h | +01:43:01 (173.) ● | +01:44:30 (839.) ● | +01:40:16 (974.) ● |