Kjartan Elias -
Ironman 70.3 Warsaw 2023
Quick facts
251/238/45All/Gender/AG
M30-34Age group
860Bib number
NORNationality
43:10 | 2:23:50 | 1:33:25 | 4:49:01 |
Compare Kjartan Elias with other athletes!
860 Elias
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877 Grigaitis ×
1300 Thomas ×
108 Pascual ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | +02:34 (74.) ● | +01:07 (512.) ● | +00:51 (582.) ● |
Transition | 00:48:32 | 00:05:22 | - | +00:52 (85.) ● | +00:35 (592.) ● | +00:33 (683.) ● | |
Bike | 17.2 km | 01:17:30 | 00:28:58 | 35.63 km/h | -01:11 (45.) ● | -01:18 (350.) ● | -01:46 (367.) ● |
Bike | 47.4 km | 02:07:49 | 00:50:19 | 36.01 km/h | -02:20 (47.) ● | -02:21 (344.) ● | -03:14 (360.) ● |
Bike | 68.9 km | 02:39:01 | 00:31:12 | 41.35 km/h | -02:02 (41.) ● | -01:55 (313.) ● | -02:28 (323.) ● |
Bike | 90.1 km | 03:12:22 | 00:33:21 | 38.14 km/h | -02:46 (37.) ● | -02:59 (248.) ● | -03:37 (257.) ● |
Bike | 90.1 km | 03:12:22 | 02:23:50 | 37.59 km/h | -08:19 (41.) ● | -08:33 (310.) ● | -11:05 (324.) ● |
Transition | 03:15:36 | 00:03:14 | - | -00:43 (57.) ● | -00:54 (337.) ● | -00:57 (382.) ● | |
Run | 2.3 km | 03:26:37 | 00:11:01 | 04:47 min/km | -03:18 (33.) ● | -03:00 (145.) ● | -03:02 (156.) ● |
Run | 7.5 km | 03:49:00 | 00:22:23 | 04:18 min/km | -03:31 (25.) ● | -04:36 (115.) ● | -05:01 (122.) ● |
Run | 12.5 km | 04:11:48 | 00:22:48 | 04:33 min/km | -04:09 (25.) ● | -05:12 (115.) ● | -05:38 (122.) ● |
Run | 17.7 km | 04:34:39 | 00:22:51 | 04:23 min/km | -04:46 (21.) ● | -06:15 (105.) ● | -06:37 (111.) ● |
Run | 21.1 km | 04:49:01 | 00:14:22 | 04:13 min/km | -02:52 (22.) ● | -04:17 (108.) ● | -04:23 (114.) ● |
Run | 21.1 km | 04:49:01 | 01:33:25 | 04:25 min/km | -18:36 (21.) ● | -23:20 (103.) ● | -24:41 (110.) ● |
Total | 113.1 km | 04:49:01 | 04:49:01 | 23.48 km/h | -24:12 (45.) ● | -31:05 (238.) ● | -35:19 (251.) ● |