Alvaro Rodriguez-Quiroga -
Ironman 70.3 Warsaw 2023

  Quick facts

330/310/68All/Gender/AG

M35-39Age group

867Bib number

ESPNationality

42:402:28:341:39:48 4:58:30

  Compare Alvaro Rodriguez-Quiroga with other athletes!

867 Rodriguez-Quiroga
457 Eitavicius × 
1156 Goriachev × 
1028 Pérez-Bedmar × 
305 Mowafi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:40 00:42:4002:14 min/100m+00:58 (100.) +00:37 (489.) +00:21 (551.)
Transition 00:47:20 00:04:40 - -00:12 (89.) -00:07 (477.) -00:09 (547.)
Bike17.2 km 01:16:45 00:29:2535.08 km/h-00:49 (83.) -00:51 (412.) -01:19 (433.)
Bike47.4 km 02:08:04 00:51:1935.31 km/h-01:28 (85.) -01:21 (409.) -02:14 (431.)
Bike68.9 km 02:40:28 00:32:2439.81 km/h-00:51 (90.) -00:43 (431.) -01:16 (456.)
Bike90.1 km 03:15:54 00:35:2635.9 km/h-01:02 (87.) -00:54 (420.) -01:32 (442.)
Bike90.1 km 03:15:54 02:28:3436.39 km/h-04:10 (83.) -03:49 (413.) -06:21 (434.)
Transition 03:18:42 00:02:48 - -01:04 (39.) -01:20 (207.) -01:23 (235.)
Run2.3 km 03:31:18 00:12:3605:28 min/km-00:18 (92.) -01:25 (431.) -01:27 (468.)
Run7.5 km 03:54:35 00:23:1704:28 min/km-03:39 (37.) -03:42 (170.) -04:07 (182.)
Run12.5 km 04:18:34 00:23:5904:47 min/km-04:07 (36.) -04:01 (182.) -04:27 (195.)
Run17.7 km 04:43:30 00:24:5604:47 min/km-04:50 (40.) -04:10 (208.) -04:32 (222.)
Run21.1 km 04:58:30 00:15:0004:24 min/km-03:46 (33.) -03:39 (170.) -03:45 (183.)
Run21.1 km 04:58:30 01:39:4804:43 min/km-16:40 (42.) -16:57 (202.) -18:18 (216.)
Total 113.1 km 04:58:30 04:58:3022.73 km/h-21:08 (68.) -21:36 (310.) -25:50 (330.)

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