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Alvaro Rodriguez-Quiroga -
Ironman 70.3 Warsaw 2023

Quick facts

330/310/68All/Gender/AG

M35-39Age group

867Bib number

ESPNationality


42:40	2:28:34	1:39:48	4:58:30

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Compare Alvaro Rodriguez-Quiroga with other athletes!

867 Rodriguez-Quiroga

457 Eitavicius ×

1156 Goriachev ×

1028 Pérez-Bedmar ×

305 Mowafi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:40	00:42:40	02:14 min/100m	+00:58 (100.) ●	+00:37 (489.) ●	+00:21 (551.) ●
Transition		00:47:20	00:04:40	-	-00:12 (89.) ●	-00:07 (477.) ●	-00:09 (547.) ●
Bike	17.2 km	01:16:45	00:29:25	35.08 km/h	-00:49 (83.) ●	-00:51 (412.) ●	-01:19 (433.) ●
Bike	47.4 km	02:08:04	00:51:19	35.31 km/h	-01:28 (85.) ●	-01:21 (409.) ●	-02:14 (431.) ●
Bike	68.9 km	02:40:28	00:32:24	39.81 km/h	-00:51 (90.) ●	-00:43 (431.) ●	-01:16 (456.) ●
Bike	90.1 km	03:15:54	00:35:26	35.9 km/h	-01:02 (87.) ●	-00:54 (420.) ●	-01:32 (442.) ●
Bike	90.1 km	03:15:54	02:28:34	36.39 km/h	-04:10 (83.) ●	-03:49 (413.) ●	-06:21 (434.) ●
Transition		03:18:42	00:02:48	-	-01:04 (39.) ●	-01:20 (207.) ●	-01:23 (235.) ●
Run	2.3 km	03:31:18	00:12:36	05:28 min/km	-00:18 (92.) ●	-01:25 (431.) ●	-01:27 (468.) ●
Run	7.5 km	03:54:35	00:23:17	04:28 min/km	-03:39 (37.) ●	-03:42 (170.) ●	-04:07 (182.) ●
Run	12.5 km	04:18:34	00:23:59	04:47 min/km	-04:07 (36.) ●	-04:01 (182.) ●	-04:27 (195.) ●
Run	17.7 km	04:43:30	00:24:56	04:47 min/km	-04:50 (40.) ●	-04:10 (208.) ●	-04:32 (222.) ●
Run	21.1 km	04:58:30	00:15:00	04:24 min/km	-03:46 (33.) ●	-03:39 (170.) ●	-03:45 (183.) ●
Run	21.1 km	04:58:30	01:39:48	04:43 min/km	-16:40 (42.) ●	-16:57 (202.) ●	-18:18 (216.) ●
Total	113.1 km	04:58:30	04:58:30	22.73 km/h	-21:08 (68.) ●	-21:36 (310.) ●	-25:50 (330.) ●

Ovr	Gen	Div	Name	#	AG
315	296	63	Calin Dinulet	844	M35-39	ROU	00:31:53	02:24:37	01:53:26	04:56:39
318	298	64	Kamil Boniewski	520	M35-39	POL	00:48:40	02:18:21	01:45:01	04:57:00
319	299	65	Stefan Baumann	52	M35-39	CHE	00:36:50	02:25:11	01:48:40	04:57:04
323	303	66	Giedrius Eitavicius	457	M35-39	LTU	00:39:33	02:29:14	01:40:19	04:57:31
329	309	67	Dmytro Goriachev	1156	M35-39	UKR	00:42:58	02:27:59	01:34:55	04:58:13
330	310	68	Alvaro Rodriguez-Quiroga	867	M35-39	ESP	00:42:40	02:28:34	01:39:48	04:58:30
334	314	69	Pablo Pérez-Bedmar	1028	M35-39	ESP	00:38:05	02:29:25	01:39:33	04:58:54
337	317	70	Hussein Mowafi	305	M35-39	JOR	00:37:09	02:26:55	01:47:52	04:59:05
342	322	71	Philippe Jacobs	715	M35-39	CHE	00:38:03	02:21:03	01:51:17	04:59:28
349	328	72	Piotr Nikiel	746	M35-39	POL	00:43:40	02:16:08	01:54:34	05:00:34

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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