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Jan Niewinski -
Ironman 70.3 Warsaw 2023

Quick facts

771/684/146All/Gender/AG

M40-44Age group

870Bib number

POLNationality


45:43	2:43:53	2:13:23	5:53:26

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Compare Jan Niewinski with other athletes!

870 Niewinski

1202 Labedzki ×

1167 Wieczorek ×

1230 Urbanski ×

626 Nikolic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:43	00:45:43	02:24 min/100m	+03:40 (126.) ●	+03:40 (625.) ●	+03:24 (718.) ●
Transition		00:50:28	00:04:45	-	±00:00 (105.) ●	-00:02 (495.) ●	-00:04 (565.) ●
Bike	17.2 km	01:22:10	00:31:42	32.56 km/h	+01:01 (135.) ●	+01:26 (641.) ●	+00:58 (694.) ●
Bike	47.4 km	02:18:57	00:56:47	31.91 km/h	+04:38 (140.) ●	+04:07 (668.) ●	+03:14 (734.) ●
Bike	68.9 km	02:55:09	00:36:12	35.64 km/h	+03:18 (146.) ●	+03:05 (678.) ●	+02:32 (748.) ●
Bike	90.1 km	03:34:21	00:39:12	32.45 km/h	+03:03 (146.) ●	+02:52 (661.) ●	+02:14 (727.) ●
Bike	90.1 km	03:34:21	02:43:53	32.99 km/h	+12:00 (141.) ●	+11:30 (662.) ●	+08:58 (727.) ●
Transition		03:40:03	00:05:42	-	+01:29 (147.) ●	+01:34 (723.) ●	+01:31 (840.) ●
Run	2.3 km	03:54:29	00:14:26	06:16 min/km	-01:10 (134.) ●	+00:25 (657.) ●	+00:23 (742.) ●
Run	7.5 km	04:24:31	00:30:02	05:46 min/km	+02:56 (134.) ●	+03:03 (659.) ●	+02:38 (742.) ●
Run	12.5 km	04:58:05	00:33:34	06:42 min/km	+05:28 (154.) ●	+05:34 (733.) ●	+05:08 (840.) ●
Run	17.7 km	05:32:04	00:33:59	06:32 min/km	+04:46 (145.) ●	+04:53 (698.) ●	+04:31 (797.) ●
Run	21.1 km	05:53:26	00:21:22	06:17 min/km	+02:42 (148.) ●	+02:43 (708.) ●	+02:37 (817.) ●
Run	21.1 km	05:53:26	02:13:23	06:19 min/km	+14:42 (145.) ●	+16:38 (696.) ●	+15:17 (797.) ●
Total	113.1 km	05:53:26	05:53:26	19.2 km/h	+31:51 (146.) ●	+33:20 (684.) ●	+29:06 (771.) ●

Ovr	Gen	Div	Name	#	AG
746	664	141	Andrius Kirklys	478	M40-44	LTU	00:51:22	02:40:41	02:05:16	05:49:43
750	667	142	Hubert Golembiowski	1182	M40-44	POL	00:35:49	02:57:02	02:09:00	05:50:17
754	669	143	Norbert Pyndryk	903	M40-44	POL	00:43:05	02:43:40	02:15:50	05:50:32
761	675	144	Sebastian Labedzki	1202	M40-44	POL	00:48:15	02:47:47	02:00:48	05:51:38
770	683	145	Grzegorz Wieczorek	1167	M40-44	AGO	00:53:01	02:44:07	02:07:19	05:53:01
771	684	146	Jan Niewinski	870	M40-44	POL	00:45:43	02:43:53	02:13:23	05:53:26
776	687	147	Bartosz Urbanski	1230	M40-44	POL	00:17:40	03:11:16	02:07:35	05:54:14
781	690	148	Milos Nikolic	626	M40-44	SRB	00:42:18	02:46:25	02:18:42	05:55:17
789	695	149	Artur Wozniak	394	M40-44	POL	00:45:10	02:53:29	02:07:30	05:56:39
799	705	150	Krzysiek Wolski	1052	M40-44	POL	00:49:50	02:52:14	02:08:33	05:58:34

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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