Heida Osk Gudmundsdottir -
Ironman 70.3 Warsaw 2023
Quick facts
889/114/16All/Gender/AG
F25-29Age group
883Bib number
ISLNationality
43:41 | 2:53:31 | 2:36:54 | 6:24:53 |
Compare Heida Osk Gudmundsdottir with other athletes!
883 Gudmundsdottir
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +02:12 (11.) ● | -00:11 (75.) ● | +01:22 (607.) ● |
Transition | 00:49:29 | 00:05:48 | - | +01:15 (15.) ● | +00:47 (104.) ● | +00:59 (753.) ● | |
Bike | 17.2 km | 01:22:37 | 00:33:08 | 31.15 km/h | +00:09 (11.) ● | -00:19 (80.) ● | +02:24 (790.) ● |
Bike | 47.4 km | 02:22:49 | 01:00:12 | 30.1 km/h | +01:47 (13.) ● | +01:31 (92.) ● | +06:39 (833.) ● |
Bike | 68.9 km | 03:01:35 | 00:38:46 | 33.28 km/h | +01:45 (14.) ● | +01:51 (98.) ● | +05:06 (860.) ● |
Bike | 90.1 km | 03:43:00 | 00:41:25 | 30.71 km/h | +00:54 (14.) ● | +00:49 (94.) ● | +04:27 (830.) ● |
Bike | 90.1 km | 03:43:00 | 02:53:31 | 31.16 km/h | +04:35 (14.) ● | +03:52 (91.) ● | +18:36 (831.) ● |
Transition | 03:47:59 | 00:04:59 | - | +01:29 (16.) ● | +00:28 (106.) ● | +00:48 (780.) ● | |
Run | 2.3 km | 04:03:52 | 00:15:53 | 06:54 min/km | +01:50 (15.) ● | +01:34 (114.) ● | +01:50 (873.) ● |
Run | 7.5 km | 04:41:03 | 00:37:11 | 07:09 min/km | +08:27 (17.) ● | +07:24 (136.) ● | +09:47 (963.) ● |
Run | 12.5 km | 05:21:35 | 00:40:32 | 08:06 min/km | +11:18 (18.) ● | +09:39 (139.) ● | +12:06 (979.) ● |
Run | 17.7 km | 06:01:01 | 00:39:26 | 07:35 min/km | +09:55 (18.) ● | +07:50 (135.) ● | +09:58 (940.) ● |
Run | 21.1 km | 06:24:53 | 00:23:52 | 07:01 min/km | +05:52 (17.) ● | +04:31 (130.) ● | +05:07 (913.) ● |
Run | 21.1 km | 06:24:53 | 02:36:54 | 07:26 min/km | +37:22 (17.) ● | +30:58 (136.) ● | +38:48 (943.) ● |
Total | 113.1 km | 06:24:53 | 06:24:53 | 17.63 km/h | +46:53 (16.) ● | +35:54 (114.) ● | +01:00:33 (889.) ● |