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Laurentiu Iosif -
Ironman 70.3 Warsaw 2023

Quick facts

512/468/97All/Gender/AG

M40-44Age group

897Bib number

ROUNationality


41:05	2:34:26	1:55:56	5:18:19

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Compare Laurentiu Iosif with other athletes!

897 Iosif

365 Christofi ×

938 Michalowski ×

366 Xenofontos ×

525 Bisaga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	-00:58 (77.) ●	-00:58 (391.) ●	-01:14 (440.) ●
Transition		00:45:15	00:04:10	-	-00:35 (80.) ●	-00:37 (382.) ●	-00:39 (432.) ●
Bike	17.2 km	01:15:57	00:30:42	33.62 km/h	+00:01 (115.) ●	+00:26 (559.) ●	-00:02 (601.) ●
Bike	47.4 km	02:08:42	00:52:45	34.35 km/h	+00:36 (109.) ●	+00:05 (503.) ●	-00:48 (539.) ●
Bike	68.9 km	02:42:12	00:33:30	38.51 km/h	+00:36 (113.) ●	+00:23 (531.) ●	-00:10 (573.) ●
Bike	90.1 km	03:19:41	00:37:29	33.94 km/h	+01:20 (120.) ●	+01:09 (568.) ●	+00:31 (613.) ●
Bike	90.1 km	03:19:41	02:34:26	35.01 km/h	+02:33 (115.) ●	+02:03 (538.) ●	-00:29 (581.) ●
Transition		03:22:23	00:02:42	-	-01:31 (35.) ●	-01:26 (184.) ●	-01:29 (207.) ●
Run	2.3 km	03:35:38	00:13:15	05:45 min/km	-02:21 (108.) ●	-00:46 (526.) ●	-00:48 (579.) ●
Run	7.5 km	04:02:05	00:26:27	05:05 min/km	-00:39 (90.) ●	-00:32 (434.) ●	-00:57 (471.) ●
Run	12.5 km	04:29:58	00:27:53	05:34 min/km	-00:13 (94.) ●	-00:07 (464.) ●	-00:33 (512.) ●
Run	17.7 km	04:59:34	00:29:36	05:41 min/km	+00:23 (106.) ●	+00:30 (508.) ●	+00:08 (570.) ●
Run	21.1 km	05:18:19	00:18:45	05:30 min/km	+00:05 (108.) ●	+00:06 (548.) ●	±00:00 (619.) ●
Run	21.1 km	05:18:19	01:55:56	05:29 min/km	-02:45 (99.) ●	-00:49 (485.) ●	-02:10 (536.) ●
Total	113.1 km	05:18:19	05:18:19	21.32 km/h	-03:16 (97.) ●	-01:47 (468.) ●	-06:01 (512.) ●

Ovr	Gen	Div	Name	#	AG
474	433	92	Andrzej Naskretski	569	M40-44	POL	00:42:35	02:29:38	01:55:41	05:14:55
492	450	93	Boleslaw Janczewski	1171	M40-44	POL	00:48:49	02:32:07	01:46:20	05:16:07
496	454	94	Jonas Silveira	1071	M40-44	BRA	00:39:00	02:31:47	01:58:26	05:16:35
499	457	95	Stelios Christofi	365	M40-44	CYP	00:48:29	02:23:55	01:53:51	05:16:56
508	465	96	Karol Michalowski	938	M40-44	ZAF	00:39:40	02:36:29	01:53:15	05:18:01
512	468	97	Laurentiu Iosif	897	M40-44	ROU	00:41:05	02:34:26	01:55:56	05:18:19
513	469	98	Tasos Xenofontos	366	M40-44	CYP	00:39:09	02:27:37	02:03:10	05:18:35
519	474	99	Michal Bisaga	525	M40-44	POL	00:42:26	02:31:22	01:57:48	05:19:18
524	479	100	Michal Binder	1010	M40-44	POL	00:49:01	02:29:27	01:49:38	05:19:52
526	481	101	Eros Lobbia	724	M40-44	ITA	00:39:24	02:22:30	02:06:02	05:19:55

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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