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Rosario Minardo -
Ironman 70.3 Warsaw 2023

Quick facts

449/415/86All/Gender/AG

M40-44Age group

898Bib number

ITANationality


34:54	2:33:54	1:57:11	5:12:39

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Compare Rosario Minardo with other athletes!

898 Minardo

522 Czako ×

602 Wawro ×

219 Gawronski ×

589 Gasior ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	-07:09 (25.) ●	-07:09 (134.) ●	-07:25 (154.) ●
Transition		00:38:35	00:03:41	-	-01:04 (58.) ●	-01:06 (283.) ●	-01:08 (316.) ●
Bike	17.2 km	01:08:49	00:30:14	34.13 km/h	-00:27 (104.) ●	-00:02 (506.) ●	-00:30 (542.) ●
Bike	47.4 km	02:02:56	00:54:07	33.48 km/h	+01:58 (125.) ●	+01:27 (572.) ●	+00:34 (618.) ●
Bike	68.9 km	02:36:26	00:33:30	38.51 km/h	+00:36 (114.) ●	+00:23 (532.) ●	-00:10 (574.) ●
Bike	90.1 km	03:12:29	00:36:03	35.28 km/h	-00:06 (94.) ●	-00:17 (471.) ●	-00:55 (498.) ●
Bike	90.1 km	03:12:29	02:33:54	35.13 km/h	+02:01 (112.) ●	+01:31 (526.) ●	-01:01 (568.) ●
Transition		03:15:28	00:02:59	-	-01:14 (53.) ●	-01:09 (260.) ●	-01:12 (297.) ●
Run	2.3 km	03:28:10	00:12:42	05:31 min/km	-02:54 (87.) ●	-01:19 (448.) ●	-01:21 (487.) ●
Run	7.5 km	03:55:02	00:26:52	05:10 min/km	-00:14 (95.) ●	-00:07 (472.) ●	-00:32 (515.) ●
Run	12.5 km	04:23:20	00:28:18	05:39 min/km	+00:12 (103.) ●	+00:18 (497.) ●	-00:08 (549.) ●
Run	17.7 km	04:52:21	00:29:01	05:34 min/km	-00:12 (97.) ●	-00:05 (476.) ●	-00:27 (532.) ●
Run	21.1 km	05:12:39	00:20:18	05:58 min/km	+01:38 (133.) ●	+01:39 (659.) ●	+01:33 (755.) ●
Run	21.1 km	05:12:39	01:57:11	05:33 min/km	-01:30 (101.) ●	+00:26 (506.) ●	-00:55 (561.) ●
Total	113.1 km	05:12:39	05:12:39	21.7 km/h	-08:56 (86.) ●	-07:27 (415.) ●	-11:41 (449.) ●

Ovr	Gen	Div	Name	#	AG
436	402	81	Konstantins Ahmedovs	829	M40-44	LVA	00:44:55	02:25:51	01:51:59	05:11:08
441	407	82	Pawel Zach	558	M40-44	POL	00:40:56	02:28:43	01:54:42	05:11:40
443	409	83	Sebastian Kowalski	400	M40-44	POL	00:47:25	02:31:00	01:47:18	05:11:56
446	412	84	Andras Czako	522	M40-44	HUN	00:41:40	02:36:49	01:46:30	05:12:27
447	413	85	Jakub Wawro	602	M40-44	POL	00:37:35	02:30:04	01:56:31	05:12:35
449	415	86	Rosario Minardo	898	M40-44	ITA	00:34:54	02:33:54	01:57:11	05:12:39
454	418	87	Roman Gawronski	219	M40-44	POL	00:41:18	02:29:15	01:54:30	05:13:09
455	419	88	Michal Gasior	589	M40-44	POL	00:48:45	02:28:20	01:42:09	05:13:11
459	421	89	Przemyslaw Kochan	218	M40-44	POL	00:46:54	02:41:30	01:36:46	05:13:39
460	422	90	Ilya Lashch	1061	M40-44	POL	00:41:53	02:41:32	01:39:11	05:13:40

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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