Norbert Pyndryk -
Ironman 70.3 Warsaw 2023
Quick facts
754/669/143All/Gender/AG
M40-44Age group
903Bib number
POLNationality
43:05 | 2:43:40 | 2:15:50 | 5:50:32 |
Compare Norbert Pyndryk with other athletes!
903 Pyndryk
478 Kirklys ×
1182 Golembiowski ×
1202 Labedzki ×
1167 Wieczorek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:05 | 00:43:05 | 02:16 min/100m | +01:02 (103.) ● | +01:02 (508.) ● | +00:46 (578.) ● |
Transition | 00:47:26 | 00:04:21 | - | -00:24 (92.) ● | -00:26 (423.) ● | -00:28 (480.) ● | |
Bike | 17.2 km | 01:20:23 | 00:32:57 | 31.32 km/h | +02:16 (146.) ● | +02:41 (704.) ● | +02:13 (779.) ● |
Bike | 47.4 km | 02:18:45 | 00:58:22 | 31.05 km/h | +06:13 (148.) ● | +05:42 (702.) ● | +04:49 (785.) ● |
Bike | 68.9 km | 02:53:32 | 00:34:47 | 37.09 km/h | +01:53 (129.) ● | +01:40 (605.) ● | +01:07 (656.) ● |
Bike | 90.1 km | 03:31:06 | 00:37:34 | 33.86 km/h | +01:25 (122.) ● | +01:14 (571.) ● | +00:36 (619.) ● |
Bike | 90.1 km | 03:31:06 | 02:43:40 | 33.03 km/h | +11:47 (140.) ● | +11:17 (661.) ● | +08:45 (725.) ● |
Transition | 03:34:42 | 00:03:36 | - | -00:37 (97.) ● | -00:32 (433.) ● | -00:35 (487.) ● | |
Run | 2.3 km | 03:50:20 | 00:15:38 | 06:47 min/km | +00:02 (156.) ● | +01:37 (752.) ● | +01:35 (860.) ● |
Run | 7.5 km | 04:22:01 | 00:31:41 | 06:05 min/km | +04:35 (153.) ● | +04:42 (726.) ● | +04:17 (832.) ● |
Run | 12.5 km | 04:54:45 | 00:32:44 | 06:32 min/km | +04:38 (147.) ● | +04:44 (708.) ● | +04:18 (807.) ● |
Run | 17.7 km | 05:29:02 | 00:34:17 | 06:35 min/km | +05:04 (147.) ● | +05:11 (705.) ● | +04:49 (807.) ● |
Run | 21.1 km | 05:50:32 | 00:21:30 | 06:19 min/km | +02:50 (149.) ● | +02:51 (714.) ● | +02:45 (825.) ● |
Run | 21.1 km | 05:50:32 | 02:15:50 | 06:26 min/km | +17:09 (146.) ● | +19:05 (708.) ● | +17:44 (812.) ● |
Total | 113.1 km | 05:50:32 | 05:50:32 | 19.36 km/h | +28:57 (143.) ● | +30:26 (669.) ● | +26:12 (754.) ● |