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Hesham Taman -
Ironman 70.3 Warsaw 2023

Quick facts

812/717/151All/Gender/AG

M40-44Age group

904Bib number

EGYNationality


42:54	2:15:26	2:52:51	6:01:30

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Compare Hesham Taman with other athletes!

904 Taman

394 Wozniak ×

1052 Wolski ×

1274 Gnieciak ×

223 Azzalini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:54	00:42:54	02:15 min/100m	+00:51 (101.) ●	+00:51 (502.) ●	+00:35 (569.) ●
Transition		00:47:06	00:04:12	-	-00:33 (83.) ●	-00:35 (392.) ●	-00:37 (442.) ●
Bike	17.2 km	01:13:55	00:26:49	38.48 km/h	-03:52 (24.) ●	-03:27 (126.) ●	-03:55 (131.) ●
Bike	47.4 km	02:00:11	00:46:16	39.16 km/h	-05:53 (24.) ●	-06:24 (117.) ●	-07:17 (122.) ●
Bike	68.9 km	02:29:23	00:29:12	44.18 km/h	-03:42 (28.) ●	-03:55 (143.) ●	-04:28 (148.) ●
Bike	90.1 km	03:02:32	00:33:09	38.37 km/h	-03:00 (44.) ●	-03:11 (234.) ●	-03:49 (242.) ●
Bike	90.1 km	03:02:32	02:15:26	39.92 km/h	-16:27 (27.) ●	-16:57 (142.) ●	-19:29 (147.) ●
Transition		03:08:39	00:06:07	-	+01:54 (150.) ●	+01:59 (749.) ●	+01:56 (876.) ●
Run	2.3 km	03:27:09	00:18:30	08:02 min/km	+02:54 (169.) ●	+04:29 (830.) ●	+04:27 (968.) ●
Run	7.5 km	04:08:17	00:41:08	07:54 min/km	+14:02 (174.) ●	+14:09 (849.) ●	+13:44 (990.) ●
Run	12.5 km	04:50:04	00:41:47	08:21 min/km	+13:41 (173.) ●	+13:47 (846.) ●	+13:21 (985.) ●
Run	17.7 km	05:35:01	00:44:57	08:38 min/km	+15:44 (173.) ●	+15:51 (845.) ●	+15:29 (986.) ●
Run	21.1 km	06:01:30	00:26:29	07:47 min/km	+07:49 (170.) ●	+07:50 (833.) ●	+07:44 (974.) ●
Run	21.1 km	06:01:30	02:52:51	08:11 min/km	+54:10 (170.) ●	+56:06 (842.) ●	+54:45 (981.) ●
Total	113.1 km	06:01:30	06:01:30	18.77 km/h	+39:55 (151.) ●	+41:24 (717.) ●	+37:10 (812.) ●

Ovr	Gen	Div	Name	#	AG
771	684	146	Jan Niewinski	870	M40-44	POL	00:45:43	02:43:53	02:13:23	05:53:26
776	687	147	Bartosz Urbanski	1230	M40-44	POL	00:17:40	03:11:16	02:07:35	05:54:14
781	690	148	Milos Nikolic	626	M40-44	SRB	00:42:18	02:46:25	02:18:42	05:55:17
789	695	149	Artur Wozniak	394	M40-44	POL	00:45:10	02:53:29	02:07:30	05:56:39
799	705	150	Krzysiek Wolski	1052	M40-44	POL	00:49:50	02:52:14	02:08:33	05:58:34
812	717	151	Hesham Taman	904	M40-44	EGY	00:42:54	02:15:26	02:52:51	06:01:30
816	721	152	Dariusz Gnieciak	1274	M40-44	POL	00:54:18	02:57:31	01:57:29	06:01:50
837	738	153	Dean Azzalini	223	M40-44	AUS	00:36:43	02:37:26	02:44:33	06:07:54
846	746	154	Piotr Wawrzyniak	453	M40-44	POL	00:52:11	02:44:14	02:21:52	06:10:03
852	751	155	Antanas Sagatauskas	849	M40-44	LTU	00:52:34	03:00:00	02:07:27	06:11:30

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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