Hesham Taman -
Ironman 70.3 Warsaw 2023

  Quick facts

812/717/151All/Gender/AG

M40-44Age group

904Bib number

EGYNationality

42:542:15:262:52:51 6:01:30

  Compare Hesham Taman with other athletes!

904 Taman
394 Wozniak × 
1052 Wolski × 
1274 Gnieciak × 
223 Azzalini × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:54 00:42:5402:15 min/100m+00:51 (101.) +00:51 (502.) +00:35 (569.)
Transition 00:47:06 00:04:12 - -00:33 (83.) -00:35 (392.) -00:37 (442.)
Bike17.2 km 01:13:55 00:26:4938.48 km/h-03:52 (24.) -03:27 (126.) -03:55 (131.)
Bike47.4 km 02:00:11 00:46:1639.16 km/h-05:53 (24.) -06:24 (117.) -07:17 (122.)
Bike68.9 km 02:29:23 00:29:1244.18 km/h-03:42 (28.) -03:55 (143.) -04:28 (148.)
Bike90.1 km 03:02:32 00:33:0938.37 km/h-03:00 (44.) -03:11 (234.) -03:49 (242.)
Bike90.1 km 03:02:32 02:15:2639.92 km/h-16:27 (27.) -16:57 (142.) -19:29 (147.)
Transition 03:08:39 00:06:07 - +01:54 (150.) +01:59 (749.) +01:56 (876.)
Run2.3 km 03:27:09 00:18:3008:02 min/km+02:54 (169.) +04:29 (830.) +04:27 (968.)
Run7.5 km 04:08:17 00:41:0807:54 min/km+14:02 (174.) +14:09 (849.) +13:44 (990.)
Run12.5 km 04:50:04 00:41:4708:21 min/km+13:41 (173.) +13:47 (846.) +13:21 (985.)
Run17.7 km 05:35:01 00:44:5708:38 min/km+15:44 (173.) +15:51 (845.) +15:29 (986.)
Run21.1 km 06:01:30 00:26:2907:47 min/km+07:49 (170.) +07:50 (833.) +07:44 (974.)
Run21.1 km 06:01:30 02:52:5108:11 min/km+54:10 (170.) +56:06 (842.) +54:45 (981.)
Total 113.1 km 06:01:30 06:01:3018.77 km/h+39:55 (151.) +41:24 (717.) +37:10 (812.)

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