Guntars Akmans -
Ironman 70.3 Warsaw 2023

  Quick facts

385/356/72All/Gender/AG

M40-44Age group

932Bib number

LVANationality

49:522:30:521:38:52 5:06:27

  Compare Guntars Akmans with other athletes!

932 Akmans
1121 Walotka × 
612 Johnsen × 
1060 Rudenko × 
539 Wasowski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:52 00:49:5202:37 min/100m+07:49 (152.) +07:49 (743.) +07:33 (856.)
Transition 00:53:29 00:03:37 - -01:08 (53.) -01:10 (266.) -01:12 (296.)
Bike17.2 km 01:23:13 00:29:4434.71 km/h-00:57 (94.) -00:32 (452.) -01:00 (478.)
Bike47.4 km 02:15:48 00:52:3534.46 km/h+00:26 (101.) -00:05 (488.) -00:58 (523.)
Bike68.9 km 02:48:57 00:33:0938.91 km/h+00:15 (106.) +00:02 (494.) -00:31 (530.)
Bike90.1 km 03:24:21 00:35:2435.93 km/h-00:45 (85.) -00:56 (418.) -01:34 (440.)
Bike90.1 km 03:24:21 02:30:5235.83 km/h-01:01 (95.) -01:31 (471.) -04:03 (498.)
Transition 03:27:35 00:03:14 - -00:59 (77.) -00:54 (338.) -00:57 (383.)
Run2.3 km 03:38:27 00:10:5204:43 min/km-04:44 (22.) -03:09 (126.) -03:11 (135.)
Run7.5 km 04:01:54 00:23:2704:30 min/km-03:39 (33.) -03:32 (179.) -03:57 (192.)
Run12.5 km 04:26:08 00:24:1404:50 min/km-03:52 (39.) -03:46 (201.) -04:12 (214.)
Run17.7 km 04:50:55 00:24:4704:45 min/km-04:26 (38.) -04:19 (197.) -04:41 (211.)
Run21.1 km 05:06:27 00:15:3204:34 min/km-03:08 (44.) -03:07 (211.) -03:13 (226.)
Run21.1 km 05:06:27 01:38:5204:41 min/km-19:49 (31.) -17:53 (179.) -19:14 (193.)
Total 113.1 km 05:06:27 05:06:2722.14 km/h-15:08 (72.) -13:39 (356.) -17:53 (385.)

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