Karol Michalowski -
Ironman 70.3 Warsaw 2023
Quick facts
508/465/96All/Gender/AG
M40-44Age group
938Bib number
ZAFNationality
39:40 | 2:36:29 | 1:53:15 | 5:18:01 |
Compare Karol Michalowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | -02:23 (67.) ● | -02:23 (327.) ● | -02:39 (368.) ● |
Transition | 00:44:01 | 00:04:21 | - | -00:24 (93.) ● | -00:26 (424.) ● | -00:28 (481.) ● | |
Bike | 17.2 km | 01:15:05 | 00:31:04 | 33.22 km/h | +00:23 (122.) ● | +00:48 (586.) ● | +00:20 (635.) ● |
Bike | 47.4 km | 02:08:50 | 00:53:45 | 33.71 km/h | +01:36 (118.) ● | +01:05 (552.) ● | +00:12 (597.) ● |
Bike | 68.9 km | 02:43:59 | 00:35:09 | 36.7 km/h | +02:15 (136.) ● | +02:02 (635.) ● | +01:29 (692.) ● |
Bike | 90.1 km | 03:20:30 | 00:36:31 | 34.83 km/h | +00:22 (107.) ● | +00:11 (508.) ● | -00:27 (540.) ● |
Bike | 90.1 km | 03:20:30 | 02:36:29 | 34.55 km/h | +04:36 (121.) ● | +04:06 (566.) ● | +01:34 (611.) ● |
Transition | 03:24:46 | 00:04:16 | - | +00:03 (119.) ● | +00:08 (577.) ● | +00:05 (658.) ● | |
Run | 2.3 km | 03:37:44 | 00:12:58 | 05:38 min/km | -02:38 (98.) ● | -01:03 (483.) ● | -01:05 (534.) ● |
Run | 7.5 km | 04:04:03 | 00:26:19 | 05:03 min/km | -00:47 (88.) ● | -00:40 (426.) ● | -01:05 (463.) ● |
Run | 12.5 km | 04:31:21 | 00:27:18 | 05:27 min/km | -00:48 (84.) ● | -00:42 (422.) ● | -01:08 (462.) ● |
Run | 17.7 km | 05:00:07 | 00:28:46 | 05:31 min/km | -00:27 (94.) ● | -00:20 (464.) ● | -00:42 (517.) ● |
Run | 21.1 km | 05:18:01 | 00:17:54 | 05:15 min/km | -00:46 (96.) ● | -00:45 (472.) ● | -00:51 (529.) ● |
Run | 21.1 km | 05:18:01 | 01:53:15 | 05:22 min/km | -05:26 (91.) ● | -03:30 (443.) ● | -04:51 (489.) ● |
Total | 113.1 km | 05:18:01 | 05:18:01 | 21.34 km/h | -03:34 (96.) ● | -02:05 (465.) ● | -06:19 (508.) ● |