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Antra Roga -
Ironman 70.3 Warsaw 2023

Quick facts

740/82/8All/Gender/AG

F50-54Age group

942Bib number

LVANationality


36:55	2:46:18	2:17:17	5:48:19

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Compare Antra Roga with other athletes!

942 Roga

815 Guicharnaud ×

764 Charalambous ×

1074 Krajasich ×

348 Naughton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-07:19 (3.) ●	-06:57 (30.) ●	-05:24 (235.) ●
Transition		00:40:35	00:03:40	-	-01:37 (1.) ●	-01:21 (33.) ●	-01:09 (313.) ●
Bike	17.2 km	01:13:40	00:33:05	31.19 km/h	+00:31 (8.) ●	-00:22 (79.) ●	+02:21 (788.) ●
Bike	47.4 km	02:10:09	00:56:29	32.08 km/h	-01:28 (6.) ●	-02:12 (63.) ●	+02:56 (721.) ●
Bike	68.9 km	02:46:04	00:35:55	35.92 km/h	-00:26 (7.) ●	-01:00 (67.) ●	+02:15 (734.) ●
Bike	90.1 km	03:26:53	00:40:49	31.16 km/h	+00:53 (8.) ●	+00:13 (85.) ●	+03:51 (805.) ●
Bike	90.1 km	03:26:53	02:46:18	32.51 km/h	-00:30 (7.) ●	-03:21 (71.) ●	+11:23 (752.) ●
Transition		03:31:02	00:04:09	-	-00:19 (5.) ●	-00:22 (73.) ●	-00:02 (628.) ●
Run	2.3 km	03:46:13	00:15:11	06:36 min/km	+00:59 (9.) ●	+00:52 (101.) ●	+01:08 (827.) ●
Run	7.5 km	04:18:53	00:32:40	06:16 min/km	+01:38 (9.) ●	+02:53 (115.) ●	+05:16 (868.) ●
Run	12.5 km	04:52:08	00:33:15	06:39 min/km	+01:23 (7.) ●	+02:22 (105.) ●	+04:49 (827.) ●
Run	17.7 km	05:26:31	00:34:23	06:36 min/km	+01:59 (8.) ●	+02:47 (103.) ●	+04:55 (810.) ●
Run	21.1 km	05:48:19	00:21:48	06:24 min/km	+01:47 (9.) ●	+02:27 (114.) ●	+03:03 (840.) ●
Run	21.1 km	05:48:19	02:17:17	06:30 min/km	+07:46 (8.) ●	+11:21 (107.) ●	+19:11 (827.) ●
Total	113.1 km	05:48:19	05:48:19	19.48 km/h	-01:59 (8.) ●	-00:40 (82.) ●	+23:59 (740.) ●

Ovr	Gen	Div	Name	#	AG
399	32	1	Lisa Baker	1086	F50-54	GBR	00:36:51	02:23:37	01:56:13	05:07:25
458	38	2	Terhi Ranta-Ojala	1109	F50-54	FIN	00:39:41	02:27:51	01:58:20	05:13:37
509	44	3	Vicky Deligeorgi	164	F50-54	GRC	00:41:38	02:41:48	01:46:29	05:18:03
515	45	4	Nicola Beck	105	F50-54	GBR	00:43:45	02:25:50	02:01:27	05:18:57
544	47	5	Birna Iris Jonsdottir	818	F50-54	ISL	00:34:25	02:40:32	01:58:05	05:21:12
687	67	6	Rannveig Guicharnaud	815	F50-54	ISL	00:40:36	02:33:50	02:15:43	05:39:30
738	81	7	Florentia Charalambous	764	F50-54	CYP	00:45:56	02:47:00	02:04:45	05:47:48
740	82	8	Antra Roga	942	F50-54	LVA	00:36:55	02:46:18	02:17:17	05:48:19
849	101	9	Larissa Krajasich	1074	F50-54	AUT	00:41:54	02:55:41	02:21:39	06:10:47
942	125	10	Caroline Naughton	348	F50-54	GBR	00:45:25	03:18:36	02:29:33	06:45:02

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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