Konrad Deminski -
Ironman 70.3 Warsaw 2023
Quick facts
865/760/157All/Gender/AG
M40-44Age group
945Bib number
POLNationality
51:19 | 2:47:35 | 2:16:57 | 6:16:50 |
Compare Konrad Deminski with other athletes!
945 Deminski
849 Sagatauskas ×
1030 Domzalski ×
491 Putt ×
496 Golab ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:19 | 00:51:19 | 02:42 min/100m | +09:16 (158.) ● | +09:16 (764.) ● | +09:00 (886.) ● |
Transition | 01:03:44 | 00:12:25 | - | +07:40 (171.) ● | +07:38 (843.) ● | +07:36 (988.) ● | |
Bike | 17.2 km | 01:36:58 | 00:33:14 | 31.05 km/h | +02:33 (150.) ● | +02:58 (716.) ● | +02:30 (798.) ● |
Bike | 47.4 km | 02:36:05 | 00:59:07 | 30.65 km/h | +06:58 (152.) ● | +06:27 (725.) ● | +05:34 (810.) ● |
Bike | 68.9 km | 03:12:06 | 00:36:01 | 35.82 km/h | +03:07 (143.) ● | +02:54 (670.) ● | +02:21 (739.) ● |
Bike | 90.1 km | 03:51:19 | 00:39:13 | 32.44 km/h | +03:04 (148.) ● | +02:53 (665.) ● | +02:15 (731.) ● |
Bike | 90.1 km | 03:51:19 | 02:47:35 | 32.26 km/h | +15:42 (147.) ● | +15:12 (695.) ● | +12:40 (772.) ● |
Transition | 03:59:53 | 00:08:34 | - | +04:21 (166.) ● | +04:26 (817.) ● | +04:23 (959.) ● | |
Run | 2.3 km | 04:16:38 | 00:16:45 | 07:16 min/km | +01:09 (163.) ● | +02:44 (794.) ● | +02:42 (919.) ● |
Run | 7.5 km | 04:49:13 | 00:32:35 | 06:15 min/km | +05:29 (157.) ● | +05:36 (752.) ● | +05:11 (866.) ● |
Run | 12.5 km | 05:22:31 | 00:33:18 | 06:39 min/km | +05:12 (149.) ● | +05:18 (724.) ● | +04:52 (829.) ● |
Run | 17.7 km | 05:55:48 | 00:33:17 | 06:24 min/km | +04:04 (138.) ● | +04:11 (678.) ● | +03:49 (774.) ● |
Run | 21.1 km | 06:16:50 | 00:21:02 | 06:11 min/km | +02:22 (142.) ● | +02:23 (689.) ● | +02:17 (792.) ● |
Run | 21.1 km | 06:16:50 | 02:16:57 | 06:29 min/km | +18:16 (148.) ● | +20:12 (719.) ● | +18:51 (825.) ● |
Total | 113.1 km | 06:16:50 | 06:16:50 | 18.01 km/h | +55:15 (157.) ● | +56:44 (760.) ● | +52:30 (865.) ● |