aidiagnostics

Ad

Karol Berner -
Ironman 70.3 Warsaw 2023

Quick facts

742/660/127All/Gender/AG

M35-39Age group

954Bib number

POLNationality


53:36	2:37:14	2:09:30	5:48:52

aidiagnostics

Ad

Compare Karol Berner with other athletes!

954 Berner

678 Waterinckx ×

1063 Bajkowski ×

629 Zbiljic ×

642 Frolovs ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:36	00:53:36	02:49 min/100m	+11:54 (157.) ●	+11:33 (798.) ●	+11:17 (926.) ●
Transition		00:58:28	00:04:52	-	±00:00 (98.) ●	+00:05 (515.) ●	+00:03 (587.) ●
Bike	17.2 km	01:30:06	00:31:38	32.62 km/h	+01:24 (123.) ●	+01:22 (634.) ●	+00:54 (687.) ●
Bike	47.4 km	02:25:16	00:55:10	32.85 km/h	+02:23 (119.) ●	+02:30 (611.) ●	+01:37 (661.) ●
Bike	68.9 km	02:58:32	00:33:16	38.78 km/h	+00:01 (100.) ●	+00:09 (507.) ●	-00:24 (546.) ●
Bike	90.1 km	03:35:42	00:37:10	34.22 km/h	+00:42 (105.) ●	+00:50 (548.) ●	+00:12 (589.) ●
Bike	90.1 km	03:35:42	02:37:14	34.38 km/h	+04:30 (115.) ●	+04:51 (577.) ●	+02:19 (623.) ●
Transition		03:39:22	00:03:40	-	-00:12 (93.) ●	-00:28 (451.) ●	-00:31 (509.) ●
Run	2.3 km	03:53:46	00:14:24	06:15 min/km	+01:30 (129.) ●	+00:23 (651.) ●	+00:21 (736.) ●
Run	7.5 km	04:24:04	00:30:18	05:49 min/km	+03:22 (129.) ●	+03:19 (673.) ●	+02:54 (758.) ●
Run	12.5 km	04:55:44	00:31:40	06:20 min/km	+03:34 (128.) ●	+03:40 (672.) ●	+03:14 (764.) ●
Run	17.7 km	05:28:41	00:32:57	06:20 min/km	+03:11 (126.) ●	+03:51 (660.) ●	+03:29 (755.) ●
Run	21.1 km	05:48:52	00:20:11	05:56 min/km	+01:25 (125.) ●	+01:32 (651.) ●	+01:26 (744.) ●
Run	21.1 km	05:48:52	02:09:30	06:08 min/km	+13:02 (127.) ●	+12:45 (660.) ●	+11:24 (752.) ●
Total	113.1 km	05:48:52	05:48:52	19.45 km/h	+29:14 (127.) ●	+28:46 (660.) ●	+24:32 (742.) ●

Ovr	Gen	Div	Name	#	AG
705	635	122	Christian Zammit	1147	M35-39	MLT	00:41:04	02:25:41	02:26:21	05:42:01
714	639	123	Pawel Zurowski	592	M35-39	POL	00:43:57	02:22:59	02:28:22	05:43:20
731	652	124	Tomasz Seman	632	M35-39	POL	00:43:34	02:48:08	02:02:46	05:46:04
737	657	125	Hubert Waterinckx	678	M35-39	RWA	00:42:00	02:42:04	02:14:30	05:47:39
739	658	126	Michal Bajkowski	1063	M35-39	POL	00:50:21	02:28:14	02:18:09	05:47:48
742	660	127	Karol Berner	954	M35-39	POL	00:53:36	02:37:14	02:09:30	05:48:52
743	661	128	Milos Zbiljic	629	M35-39	SRB	00:45:13	02:58:16	01:56:52	05:49:05
744	662	129	Vadims Frolovs	642	M35-39	LVA	00:45:47	02:32:17	02:21:47	05:49:08
753	668	130	Matthieu Klinker	680	M35-39	DEU	00:40:10	02:46:34	02:08:42	05:50:31
759	673	131	Wojciech Dysko	982	M35-39	POL	00:40:52	02:47:05	02:16:12	05:51:06

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read