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Momen Abd El Aziz -
Ironman 70.3 Warsaw 2023

Quick facts

921/797/158All/Gender/AG

M35-39Age group

983Bib number

EGYNationality


43:11	3:00:03	2:41:11	6:35:03

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Compare Momen Abd El Aziz with other athletes!

983 Abd El Aziz

321 Jankowski ×

497 Makuch ×

732 Lauzier ×

905 O`brien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:11	00:43:11	02:16 min/100m	+01:29 (104.) ●	+01:08 (513.) ●	+00:52 (583.) ●
Transition		00:47:42	00:04:31	-	-00:21 (84.) ●	-00:16 (451.) ●	-00:18 (515.) ●
Bike	17.2 km	01:20:45	00:33:03	31.23 km/h	+02:49 (137.) ●	+02:47 (709.) ●	+02:19 (787.) ●
Bike	47.4 km	02:21:02	01:00:17	30.06 km/h	+07:30 (145.) ●	+07:37 (742.) ●	+06:44 (835.) ●
Bike	68.9 km	03:00:22	00:39:20	32.8 km/h	+06:05 (153.) ●	+06:13 (776.) ●	+05:40 (881.) ●
Bike	90.1 km	03:47:45	00:47:23	26.84 km/h	+10:55 (166.) ●	+11:03 (826.) ●	+10:25 (954.) ●
Bike	90.1 km	03:47:45	03:00:03	30.02 km/h	+27:19 (152.) ●	+27:40 (776.) ●	+25:08 (881.) ●
Transition		03:53:52	00:06:07	-	+02:15 (155.) ●	+01:59 (750.) ●	+01:56 (878.) ●
Run	2.3 km	04:10:14	00:16:22	07:06 min/km	+03:28 (159.) ●	+02:21 (779.) ●	+02:19 (899.) ●
Run	7.5 km	04:44:04	00:33:50	06:30 min/km	+06:54 (156.) ●	+06:51 (778.) ●	+06:26 (896.) ●
Run	12.5 km	05:22:49	00:38:45	07:45 min/km	+10:39 (159.) ●	+10:45 (821.) ●	+10:19 (954.) ●
Run	17.7 km	06:08:56	00:46:07	08:52 min/km	+16:21 (167.) ●	+17:01 (849.) ●	+16:39 (990.) ●
Run	21.1 km	06:35:03	00:26:07	07:40 min/km	+07:21 (163.) ●	+07:28 (827.) ●	+07:22 (968.) ●
Run	21.1 km	06:35:03	02:41:11	07:38 min/km	+44:43 (162.) ●	+44:26 (821.) ●	+43:05 (957.) ●
Total	113.1 km	06:35:03	06:35:03	17.18 km/h	+01:15:25 (158.) ●	+01:14:57 (797.) ●	+01:10:43 (921.) ●

Ovr	Gen	Div	Name	#	AG
862	758	153	Pavel Ladziato	273	M35-39	LTU	00:41:20	02:59:58	02:07:26	06:14:43
877	770	154	Mateusz Sojda	433	M35-39	POL	00:55:41	03:02:52	02:05:59	06:20:36
905	788	155	Luca Spinelli	1078	M35-39	ITA	00:53:45	03:01:15	02:24:39	06:29:21
908	789	156	Adam Jankowski	321	M35-39	POL	00:42:28	03:05:53	02:32:00	06:30:33
910	791	157	Tomasz Makuch	497	M35-39	POL	00:42:10	03:15:39	02:17:20	06:30:54
921	797	158	Momen Abd El Aziz	983	M35-39	EGY	00:43:11	03:00:03	02:41:11	06:35:03
927	803	159	Ludovic Lauzier	732	M35-39	FRA	00:54:34	02:53:35	02:34:27	06:38:41
932	808	160	Alex O`brien	905	M35-39	IRL	00:37:40	03:21:15	02:26:36	06:40:53
939	815	161	Ákos Nagy	591	M35-39	HUN	00:53:53	02:57:59	02:38:51	06:43:53
950	823	162	Brian Alayon	374	M35-39	ESP	00:41:48	03:13:03	02:44:33	06:51:13

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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