Vaidotas Poskus -
Ironman 70.3 Warsaw 2023
Quick facts
371/347/42All/Gender/AG
M25-29Age group
991Bib number
LTUNationality
30:28 | 2:28:53 | 1:53:57 | 5:04:16 |
Compare Vaidotas Poskus with other athletes!
991 Poskus
967 Biezynski ×
659 Buelens ×
1088 Juozapavičius ×
1203 Chlystek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:28 | 00:30:28 | 01:36 min/100m | -09:35 (6.) ● | -11:35 (38.) ● | -11:51 (46.) ● |
Transition | 00:36:52 | 00:06:24 | - | +01:54 (75.) ● | +01:37 (712.) ● | +01:35 (828.) ● | |
Bike | 17.2 km | 01:06:33 | 00:29:41 | 34.77 km/h | +00:18 (53.) ● | -00:35 (447.) ● | -01:03 (472.) ● |
Bike | 47.4 km | 01:57:45 | 00:51:12 | 35.39 km/h | -00:34 (49.) ● | -01:28 (401.) ● | -02:21 (422.) ● |
Bike | 68.9 km | 02:30:13 | 00:32:28 | 39.73 km/h | +00:15 (51.) ● | -00:39 (437.) ● | -01:12 (462.) ● |
Bike | 90.1 km | 03:05:45 | 00:35:32 | 35.8 km/h | +00:22 (54.) ● | -00:48 (424.) ● | -01:26 (447.) ● |
Bike | 90.1 km | 03:05:45 | 02:28:53 | 36.31 km/h | +00:21 (51.) ● | -03:30 (417.) ● | -06:02 (438.) ● |
Transition | 03:10:19 | 00:04:34 | - | +00:46 (68.) ● | +00:26 (623.) ● | +00:23 (722.) ● | |
Run | 2.3 km | 03:22:30 | 00:12:11 | 05:17 min/km | -00:30 (45.) ● | -01:50 (358.) ● | -01:52 (387.) ● |
Run | 7.5 km | 03:49:12 | 00:26:42 | 05:08 min/km | +00:32 (54.) ● | -00:17 (459.) ● | -00:42 (499.) ● |
Run | 12.5 km | 04:17:23 | 00:28:11 | 05:38 min/km | +01:17 (60.) ● | +00:11 (488.) ● | -00:15 (538.) ● |
Run | 17.7 km | 04:46:33 | 00:29:10 | 05:36 min/km | +01:29 (59.) ● | +00:04 (483.) ● | -00:18 (542.) ● |
Run | 21.1 km | 05:04:16 | 00:17:43 | 05:12 min/km | +00:30 (52.) ● | -00:56 (449.) ● | -01:02 (505.) ● |
Run | 21.1 km | 05:04:16 | 01:53:57 | 05:24 min/km | +03:18 (53.) ● | -02:48 (451.) ● | -04:09 (498.) ● |
Total | 113.1 km | 05:04:16 | 05:04:16 | 22.3 km/h | -03:16 (42.) ● | -15:50 (347.) ● | -20:04 (371.) ● |