Nicolas Parolaro -
Ironman 70.3 Switzerland 2023
Quick facts
1024/837/164All/Gender/AG
M30-34Age group
1005Bib number
ITANationality
39:31 | 2:47:47 | 2:04:07 | 5:41:56 |
Compare Nicolas Parolaro with other athletes!
1005 Parolaro
912 Zickner ×
1631 Perseghini ×
780 Valkeniers ×
542 Elsaied ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | +02:19 (174.) ● | +02:07 (1014.) ● | +01:51 (1296.) ● |
Transition | 00:45:36 | 00:06:05 | - | +00:57 (193.) ● | +00:45 (1049.) ● | +00:54 (1436.) ● | |
Bike | 0.2 km | 00:47:46 | 00:02:10 | 5.54 km/h | -00:04 (149.) ● | -00:04 (755.) ● | -00:04 (937.) ● |
Bike | 10.2 km | 01:03:21 | 00:15:35 | 38.5 km/h | +00:11 (140.) ● | +00:03 (811.) ● | -00:09 (946.) ● |
Bike | 17.1 km | 01:25:07 | 00:21:46 | 19.02 km/h | -00:03 (138.) ● | -00:38 (678.) ● | -00:58 (778.) ● |
Bike | 27.2 km | 01:42:52 | 00:17:45 | 34.14 km/h | -00:04 (120.) ● | -00:24 (674.) ● | -00:40 (783.) ● |
Bike | 42 km | 02:08:54 | 00:26:02 | 34.11 km/h | -00:08 (123.) ● | -00:30 (692.) ● | -00:54 (789.) ● |
Bike | 51.6 km | 02:26:13 | 00:17:19 | 33.26 km/h | +00:44 (172.) ● | +00:31 (928.) ● | +00:15 (1120.) ● |
Bike | 58.5 km | 02:47:31 | 00:21:18 | 19.44 km/h | -01:22 (87.) ● | -02:09 (411.) ● | -02:34 (470.) ● |
Bike | 68.7 km | 03:05:36 | 00:18:05 | 33.84 km/h | -00:35 (105.) ● | -00:52 (598.) ● | -01:11 (682.) ● |
Bike | 84 km | 03:31:32 | 00:25:56 | 35.4 km/h | -01:37 (80.) ● | -01:50 (463.) ● | -02:14 (533.) ● |
Bike | 84.2 km | 03:33:23 | 00:01:51 | 6.49 km/h | -00:06 (92.) ● | -00:08 (435.) ● | -00:09 (525.) ● |
Bike | 84.2 km | 03:33:23 | 02:47:47 | 30.11 km/h | -03:04 (110.) ● | -06:01 (614.) ● | -08:38 (696.) ● |
Transition | 03:37:49 | 00:04:26 | - | +00:39 (185.) ● | +00:32 (1056.) ● | +00:39 (1410.) ● | |
Run | 0.1 km | 03:38:06 | 00:00:17 | 02:50 min/km | -00:02 (92.) ● | -00:03 (412.) ● | -00:03 (505.) ● |
Run | 3.4 km | 03:57:09 | 00:19:03 | 05:46 min/km | +00:34 (156.) ● | -00:06 (799.) ● | -00:17 (981.) ● |
Run | 7.1 km | 04:16:14 | 00:19:05 | 05:09 min/km | +01:08 (175.) ● | +00:29 (900.) ● | +00:18 (1122.) ● |
Run | 7.7 km | 04:19:45 | 00:03:31 | 05:51 min/km | -00:01 (137.) ● | -00:11 (670.) ● | -00:13 (829.) ● |
Run | 10.2 km | 04:34:05 | 00:14:20 | 05:44 min/km | +00:23 (152.) ● | -00:06 (800.) ● | -00:12 (1007.) ● |
Run | 13.8 km | 04:56:48 | 00:22:43 | 06:18 min/km | +02:20 (192.) ● | +01:34 (1023.) ● | +01:27 (1335.) ● |
Run | 17.2 km | 05:19:58 | 00:23:10 | 06:48 min/km | +03:46 (217.) ● | +03:03 (1204.) ● | +02:58 (1575.) ● |
Run | 17.8 km | 05:24:04 | 00:04:06 | 06:49 min/km | +00:17 (182.) ● | +00:06 (899.) ● | +00:05 (1170.) ● |
Run | 20.9 km | 05:40:45 | 00:16:41 | 05:22 min/km | +02:19 (208.) ● | +01:45 (1134.) ● | +01:42 (1486.) ● |
Run | 21 km | 05:41:45 | 00:01:00 | 09:59 min/km | +00:04 (180.) ● | +00:02 (955.) ● | +00:02 (1224.) ● |
Run | 21.1 km | 05:41:56 | 00:00:11 | 01:49 min/km | +00:01 (189.) ● | ±00:00 (951.) ● | ±00:00 (1248.) ● |
Run | 21.1 km | 05:41:56 | 02:04:07 | 05:52 min/km | +10:49 (188.) ● | +06:33 (986.) ● | +05:47 (1273.) ● |
Total | 107.2 km | 05:41:56 | 05:41:56 | 18.81 km/h | +11:40 (164.) ● | +03:56 (837.) ● | +00:33 (1024.) ● |