Ad Kempen -
Ironman 70.3 Switzerland 2023

  Quick facts

563/479/19All/Gender/AG

M55-59Age group

111Bib number

NEDNationality

31:142:44:581:51:16 5:14:10

  Compare Ad Kempen with other athletes!

111 Kempen
193 Massa × 
1856 Meier × 
1375 Stoeri × 
1637 Denoth × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:14 00:31:1401:38 min/100m-07:13 (9.) -06:10 (205.) -06:26 (262.)
Transition 00:35:07 00:03:53 - -01:47 (15.) -01:27 (337.) -01:18 (511.)
Bike0.2 km 00:37:22 00:02:155.33 km/h-00:06 (62.) +00:01 (989.) +00:01 (1235.)
Bike10.2 km 00:52:42 00:15:2039.13 km/h-00:30 (41.) -00:12 (693.) -00:24 (803.)
Bike17.1 km 01:14:09 00:21:2719.3 km/h-01:56 (27.) -00:57 (598.) -01:17 (685.)
Bike27.2 km 01:31:34 00:17:2534.79 km/h-01:18 (31.) -00:44 (575.) -01:00 (660.)
Bike42 km 01:56:02 00:24:2836.29 km/h-02:46 (10.) -02:04 (357.) -02:28 (403.)
Bike51.6 km 02:11:37 00:15:3536.96 km/h-01:37 (20.) -01:13 (411.) -01:29 (469.)
Bike58.5 km 02:34:10 00:22:3318.36 km/h-01:53 (30.) -00:54 (646.) -01:19 (740.)
Bike68.7 km 02:52:05 00:17:5534.16 km/h-01:38 (31.) -01:02 (568.) -01:21 (648.)
Bike84 km 03:18:15 00:26:1035.08 km/h-02:13 (25.) -01:36 (503.) -02:00 (579.)
Bike84.2 km 03:20:05 00:01:506.55 km/h-00:14 (14.) -00:09 (404.) -00:10 (491.)
Bike84.2 km 03:20:05 02:44:5830.62 km/h-14:11 (25.) -08:50 (520.) -11:27 (589.)
Transition 03:22:54 00:02:49 - -01:43 (21.) -01:05 (419.) -00:58 (618.)
Run0.1 km 03:23:13 00:00:1903:10 min/km-00:05 (38.) -00:01 (840.) -00:01 (1041.)
Run3.4 km 03:42:04 00:18:5105:42 min/km-01:23 (41.) -00:18 (757.) -00:29 (928.)
Run7.1 km 04:00:07 00:18:0304:52 min/km-01:32 (35.) -00:33 (701.) -00:44 (857.)
Run7.7 km 04:03:34 00:03:2705:44 min/km-00:30 (21.) -00:15 (595.) -00:17 (739.)
Run10.2 km 04:17:21 00:13:4705:30 min/km-01:33 (34.) -00:39 (668.) -00:45 (826.)
Run13.8 km 04:37:09 00:19:4805:29 min/km-02:36 (30.) -01:21 (614.) -01:28 (759.)
Run17.2 km 04:55:31 00:18:2205:24 min/km-02:52 (20.) -01:45 (545.) -01:50 (679.)
Run17.8 km 04:59:17 00:03:4606:16 min/km-00:30 (32.) -00:14 (649.) -00:15 (832.)
Run20.9 km 05:13:05 00:13:4804:27 min/km-01:57 (31.) -01:08 (586.) -01:11 (731.)
Run21 km 05:13:59 00:00:5408:59 min/km-00:07 (29.) -00:04 (567.) -00:04 (709.)
Run21.1 km 05:14:10 00:00:1101:49 min/km±00:00 (63.) ±00:00 (988.) ±00:00 (1302.)
Run21.1 km 05:14:10 01:51:1605:16 min/km-13:05 (30.) -06:18 (626.) -07:04 (773.)
Total 107.2 km 05:14:10 05:14:1020.47 km/h-37:59 (19.) -23:50 (479.) -27:13 (563.)

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