Ed Holder -
Ironman 70.3 Switzerland 2023

Quick facts

875/723/117All/Gender/AG

M40-44Age group

1306Bib number

GBRNationality


37:53	2:53:02	1:53:03	5:33:10

Compare Ed Holder with other athletes!

1306 Holder

756 Zigdon ×

569 Dähler ×

1837 Spiers ×

211 Coquoz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:53	00:37:53	01:59 min/100m	+00:26 (135.) ●	+00:29 (860.) ●	+00:13 (1084.) ●
Transition		00:42:52	00:04:59	-	-00:22 (117.) ●	-00:21 (702.) ●	-00:12 (989.) ●
Bike	0.2 km	00:45:09	00:02:17	5.26 km/h	+00:07 (173.) ●	+00:03 (1065.) ●	+00:03 (1346.) ●
Bike	10.2 km	01:00:37	00:15:28	38.79 km/h	+00:02 (130.) ●	-00:04 (761.) ●	-00:16 (881.) ●
Bike	17.1 km	01:23:54	00:23:17	17.78 km/h	+00:50 (149.) ●	+00:53 (979.) ●	+00:33 (1181.) ●
Bike	27.2 km	01:41:29	00:17:35	34.46 km/h	-00:33 (112.) ●	-00:34 (642.) ●	-00:50 (740.) ●
Bike	42 km	02:07:20	00:25:51	34.35 km/h	-00:34 (111.) ●	-00:41 (647.) ●	-01:05 (737.) ●
Bike	51.6 km	02:23:52	00:16:32	34.84 km/h	-00:13 (116.) ●	-00:16 (700.) ●	-00:32 (807.) ●
Bike	58.5 km	02:47:32	00:23:40	17.49 km/h	+00:05 (132.) ●	+00:13 (850.) ●	-00:12 (1002.) ●
Bike	68.7 km	03:06:32	00:19:00	32.21 km/h	-00:03 (134.) ●	+00:03 (838.) ●	-00:16 (991.) ●
Bike	84 km	03:34:01	00:27:29	33.4 km/h	-00:14 (126.) ●	-00:17 (757.) ●	-00:41 (895.) ●
Bike	84.2 km	03:35:54	00:01:53	6.37 km/h	-00:06 (85.) ●	-00:06 (513.) ●	-00:07 (621.) ●
Bike	84.2 km	03:35:54	02:53:02	29.2 km/h	-00:39 (129.) ●	-00:46 (776.) ●	-03:23 (905.) ●
Transition		03:40:07	00:04:13	-	+00:25 (159.) ●	+00:19 (995.) ●	+00:26 (1337.) ●
Run	0.1 km	03:40:25	00:00:18	03:00 min/km	-00:01 (101.) ●	-00:02 (621.) ●	-00:02 (761.) ●
Run	3.4 km	03:58:54	00:18:29	05:36 min/km	-00:35 (105.) ●	-00:40 (683.) ●	-00:51 (828.) ●
Run	7.1 km	04:17:08	00:18:14	04:55 min/km	-00:20 (117.) ●	-00:22 (740.) ●	-00:33 (905.) ●
Run	7.7 km	04:20:50	00:03:42	06:09 min/km	±00:00 (132.) ●	±00:00 (828.) ●	-00:02 (1043.) ●
Run	10.2 km	04:35:25	00:14:35	05:50 min/km	+00:13 (135.) ●	+00:09 (851.) ●	+00:03 (1081.) ●
Run	13.8 km	04:55:01	00:19:36	05:26 min/km	-01:31 (98.) ●	-01:33 (577.) ●	-01:40 (715.) ●
Run	17.2 km	05:13:31	00:18:30	05:26 min/km	-01:28 (95.) ●	-01:37 (563.) ●	-01:42 (705.) ●
Run	17.8 km	05:17:41	00:04:10	06:56 min/km	+00:10 (147.) ●	+00:10 (942.) ●	+00:09 (1235.) ●
Run	20.9 km	05:32:09	00:14:28	04:40 min/km	-00:27 (120.) ●	-00:28 (734.) ●	-00:31 (930.) ●
Run	21 km	05:33:02	00:00:53	08:49 min/km	-00:05 (84.) ●	-00:05 (487.) ●	-00:05 (611.) ●
Run	21.1 km	05:33:10	00:00:08	01:19 min/km	-00:03 (20.) ●	-00:03 (129.) ●	-00:03 (167.) ●
Run	21.1 km	05:33:10	01:53:03	05:21 min/km	-04:07 (105.) ●	-04:31 (676.) ●	-05:17 (839.) ●
Total	107.2 km	05:33:10	05:33:10	19.31 km/h	-04:17 (117.) ●	-04:50 (723.) ●	-08:13 (875.) ●

Ovr	Gen	Div	Name	#	AG
832	692	112	Patrick Zollinger	720	M40-44	SUI	00:37:31	02:46:45	01:55:16	05:30:47
846	702	113	Charles-Edouard Moreau	1433	M40-44	FRA	00:45:14	02:44:53	01:51:44	05:31:38
849	705	114	Werner Stieger	256	M40-44	SUI	00:41:28	02:40:02	02:04:28	05:31:46
856	711	115	Rami Zigdon	756	M40-44	ISR	00:39:15	02:50:01	01:54:07	05:32:04
863	716	116	Patrick Dähler	569	M40-44	SUI	00:39:55	02:47:08	01:56:59	05:32:45
875	723	117	Ed Holder	1306	M40-44	GBR	00:37:53	02:53:02	01:53:03	05:33:10
878	725	118	Andrew Spiers	1837	M40-44	RSA	00:34:30	02:55:19	01:45:54	05:33:25
895	739	119	Seb Coquoz	211	M40-44	SUI	00:48:38	02:50:48	01:45:31	05:34:09
899	743	120	Jerome Sebart	524	M40-44	FRA	00:35:04	02:52:47	01:57:55	05:34:55
910	752	121	Rafael Triginelli	651	M40-44	BRA	00:36:56	02:49:37	01:57:04	05:35:31