Chrysovalantis Zisakis -
Ironman 70.3 Switzerland 2023

Quick facts

914/756/124All/Gender/AG

M40-44Age group

1395Bib number

GRENationality


40:37	2:47:09	1:58:44	5:35:40

Compare Chrysovalantis Zisakis with other athletes!

1395 Zisakis

813 Marie ×

1775 Lehnhardt ×

1576 Roux ×

1559 Declercq ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	+03:10 (178.) ●	+03:13 (1101.) ●	+02:57 (1414.) ●
Transition		00:46:32	00:05:55	-	+00:34 (155.) ●	+00:35 (1007.) ●	+00:44 (1382.) ●
Bike	0.2 km	00:48:46	00:02:14	5.37 km/h	+00:04 (158.) ●	±00:00 (949.) ●	±00:00 (1183.) ●
Bike	10.2 km	01:03:48	00:15:02	39.91 km/h	-00:24 (98.) ●	-00:30 (558.) ●	-00:42 (637.) ●
Bike	17.1 km	01:26:07	00:22:19	18.55 km/h	-00:08 (124.) ●	-00:05 (792.) ●	-00:25 (925.) ●
Bike	27.2 km	01:43:37	00:17:30	34.63 km/h	-00:38 (103.) ●	-00:39 (606.) ●	-00:55 (696.) ●
Bike	42 km	02:08:50	00:25:13	35.21 km/h	-01:12 (86.) ●	-01:19 (500.) ●	-01:43 (564.) ●
Bike	51.6 km	02:24:45	00:15:55	36.19 km/h	-00:50 (87.) ●	-00:53 (505.) ●	-01:09 (576.) ●
Bike	58.5 km	02:48:02	00:23:17	17.78 km/h	-00:18 (126.) ●	-00:10 (790.) ●	-00:35 (919.) ●
Bike	68.7 km	03:05:52	00:17:50	34.32 km/h	-01:13 (88.) ●	-01:07 (539.) ●	-01:26 (610.) ●
Bike	84 km	03:31:47	00:25:55	35.42 km/h	-01:48 (74.) ●	-01:51 (458.) ●	-02:15 (528.) ●
Bike	84.2 km	03:33:41	00:01:54	6.32 km/h	-00:05 (90.) ●	-00:05 (551.) ●	-00:06 (670.) ●
Bike	84.2 km	03:33:41	02:47:09	30.22 km/h	-06:32 (98.) ●	-06:39 (584.) ●	-09:16 (663.) ●
Transition		03:36:56	00:03:15	-	-00:33 (104.) ●	-00:39 (624.) ●	-00:32 (881.) ●
Run	0.1 km	03:37:13	00:00:17	02:50 min/km	-00:02 (75.) ●	-00:03 (440.) ●	-00:03 (537.) ●
Run	3.4 km	03:55:53	00:18:40	05:39 min/km	-00:24 (111.) ●	-00:29 (721.) ●	-00:40 (878.) ●
Run	7.1 km	04:13:41	00:17:48	04:48 min/km	-00:46 (109.) ●	-00:48 (658.) ●	-00:59 (803.) ●
Run	7.7 km	04:17:16	00:03:35	05:58 min/km	-00:07 (117.) ●	-00:07 (726.) ●	-00:09 (910.) ●
Run	10.2 km	04:31:15	00:13:59	05:35 min/km	-00:23 (115.) ●	-00:27 (716.) ●	-00:33 (888.) ●
Run	13.8 km	04:52:00	00:20:45	05:45 min/km	-00:22 (121.) ●	-00:24 (759.) ●	-00:31 (966.) ●
Run	17.2 km	05:13:05	00:21:05	06:12 min/km	+01:07 (149.) ●	+00:58 (981.) ●	+00:53 (1272.) ●
Run	17.8 km	05:17:46	00:04:41	07:48 min/km	+00:41 (189.) ●	+00:41 (1217.) ●	+00:40 (1599.) ●
Run	20.9 km	05:34:31	00:16:45	05:24 min/km	+01:50 (172.) ●	+01:49 (1145.) ●	+01:46 (1497.) ●
Run	21 km	05:35:31	00:01:00	09:59 min/km	+00:02 (153.) ●	+00:02 (964.) ●	+00:02 (1236.) ●
Run	21.1 km	05:35:40	00:00:09	01:29 min/km	-00:02 (50.) ●	-00:02 (335.) ●	-00:02 (445.) ●
Run	21.1 km	05:35:40	01:58:44	05:37 min/km	+01:34 (138.) ●	+01:10 (846.) ●	+00:24 (1072.) ●
Total	107.2 km	05:35:40	05:35:40	19.16 km/h	-01:47 (124.) ●	-02:20 (756.) ●	-05:43 (914.) ●

Ovr	Gen	Div	Name	#	AG
895	739	119	Seb Coquoz	211	M40-44	SUI	00:48:38	02:50:48	01:45:31	05:34:09
899	743	120	Jerome Sebart	524	M40-44	FRA	00:35:04	02:52:47	01:57:55	05:34:55
910	752	121	Rafael Triginelli	651	M40-44	BRA	00:36:56	02:49:37	01:57:04	05:35:31
912	754	122	Thomas Marie	813	M40-44	SUI	00:40:59	02:47:58	01:58:33	05:35:38
913	755	123	Pierre Lehnhardt	1775	M40-44	GER	00:36:11	02:51:41	01:55:01	05:35:40
914	756	124	Chrysovalantis Zisakis	1395	M40-44	GRE	00:40:37	02:47:09	01:58:44	05:35:40
957	788	125	Lionel Roux	1576	M40-44	FRA	00:28:36	02:59:17	02:01:34	05:38:33
979	803	126	Frederic Declercq	1559	M40-44	SUI	00:35:19	02:48:48	02:07:38	05:39:58
991	813	127	Thomas Hochstrasser	923	M40-44	SUI	00:36:05	02:45:49	02:10:17	05:40:28
994	816	128	Laurent Bochatay	1565	M40-44	SUI	00:44:50	02:50:44	01:57:56	05:40:37