Sascha Alda -
Ironman 70.3 Switzerland 2023

Quick facts

1940/1479/184All/Gender/AG

M45-49Age group

1440Bib number

GERNationality


44:04	3:39:32	2:38:22	7:18:32

Compare Sascha Alda with other athletes!

1440 Alda

1731 Marchant ×

1200 Assunção ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:04	00:44:04	02:19 min/100m	+06:36 (159.) ●	+06:40 (1316.) ●	+06:24 (1704.) ●
Transition		00:54:43	00:10:39	-	+05:11 (182.) ●	+05:19 (1485.) ●	+05:28 (1950.) ●
Bike	0.2 km	00:57:21	00:02:38	4.56 km/h	+00:28 (180.) ●	+00:24 (1433.) ●	+00:24 (1879.) ●
Bike	10.2 km	01:14:59	00:17:38	34.03 km/h	+02:02 (173.) ●	+02:06 (1413.) ●	+01:54 (1806.) ●
Bike	17.1 km	01:44:17	00:29:18	14.13 km/h	+06:39 (183.) ●	+06:54 (1471.) ●	+06:34 (1923.) ●
Bike	27.2 km	02:07:49	00:23:32	25.75 km/h	+05:17 (184.) ●	+05:23 (1481.) ●	+05:07 (1941.) ●
Bike	42 km	02:39:53	00:32:04	27.69 km/h	+05:22 (181.) ●	+05:32 (1439.) ●	+05:08 (1869.) ●
Bike	51.6 km	03:00:30	00:20:37	27.94 km/h	+03:39 (179.) ●	+03:49 (1449.) ●	+03:33 (1886.) ●
Bike	58.5 km	03:32:46	00:32:16	12.83 km/h	+08:32 (182.) ●	+08:49 (1475.) ●	+08:24 (1932.) ●
Bike	68.7 km	03:56:53	00:24:07	25.38 km/h	+05:03 (179.) ●	+05:10 (1448.) ●	+04:51 (1888.) ●
Bike	84 km	04:31:48	00:34:55	26.29 km/h	+06:56 (181.) ●	+07:09 (1463.) ●	+06:45 (1906.) ●
Bike	84.2 km	04:34:15	00:02:27	4.9 km/h	+00:26 (173.) ●	+00:28 (1429.) ●	+00:27 (1864.) ●
Bike	84.2 km	04:34:15	03:39:32	23.01 km/h	+44:24 (183.) ●	+45:44 (1467.) ●	+43:07 (1917.) ●
Transition		04:40:10	00:05:55	-	+02:03 (165.) ●	+02:01 (1345.) ●	+02:08 (1764.) ●
Run	0.1 km	04:40:35	00:00:25	04:10 min/km	+00:04 (178.) ●	+00:05 (1429.) ●	+00:05 (1879.) ●
Run	3.4 km	05:04:31	00:23:56	07:15 min/km	+04:32 (170.) ●	+04:47 (1395.) ●	+04:36 (1818.) ●
Run	7.1 km	05:27:46	00:23:15	06:17 min/km	+04:22 (168.) ●	+04:39 (1387.) ●	+04:28 (1808.) ●
Run	7.7 km	05:33:20	00:05:34	09:16 min/km	+01:46 (182.) ●	+01:52 (1482.) ●	+01:50 (1946.) ●
Run	10.2 km	05:52:14	00:18:54	07:33 min/km	+04:07 (169.) ●	+04:28 (1404.) ●	+04:22 (1845.) ●
Run	13.8 km	06:20:58	00:28:44	07:58 min/km	+07:03 (175.) ●	+07:35 (1436.) ●	+07:28 (1879.) ●
Run	17.2 km	06:48:35	00:27:37	08:07 min/km	+06:56 (175.) ●	+07:30 (1438.) ●	+07:25 (1891.) ●
Run	17.8 km	06:54:27	00:05:52	09:46 min/km	+01:45 (178.) ●	+01:52 (1459.) ●	+01:51 (1923.) ●
Run	20.9 km	07:16:54	00:22:27	07:14 min/km	+07:08 (180.) ●	+07:31 (1475.) ●	+07:28 (1939.) ●
Run	21 km	07:18:19	00:01:25	14:09 min/km	+00:26 (178.) ●	+00:27 (1471.) ●	+00:27 (1937.) ●
Run	21.1 km	07:18:32	00:00:13	02:09 min/km	+00:02 (167.) ●	+00:02 (1359.) ●	+00:02 (1788.) ●
Run	21.1 km	07:18:32	02:38:22	07:30 min/km	+38:11 (177.) ●	+40:48 (1449.) ●	+40:02 (1901.) ●
Total	107.2 km	07:18:32	07:18:32	14.67 km/h	+01:36:25 (184.) ●	+01:40:32 (1479.) ●	+01:37:09 (1940.) ●

Ovr	Gen	Div	Name	#	AG
1894	1450	179	Jelle Kottmann	1125	M45-49	NED	00:47:10	03:28:52	02:34:04	07:04:47
1901	1456	180	Sebastian Prallet	777	M45-49	SUI	00:50:45	03:29:26	02:32:56	07:06:22
1916	1465	181	Mischa Kuriger	384	M45-49	SUI	00:51:24	03:14:33	02:51:53	07:09:35
1917	1466	182	Ben Marchant	1731	M45-49	IRL	00:48:48	03:22:28	02:42:10	07:09:48
1927	1473	183	Hugo Assunção	1200	M45-49	POR	00:51:31	03:31:37	02:32:13	07:11:46
1940	1479	184	Sascha Alda	1440	M45-49	GER	00:44:04	03:39:32	02:38:22	07:18:32