Jan de Vries -
Ironman 70.3 Switzerland 2023

Quick facts

1413/1117/75All/Gender/AG

M55-59Age group

1449Bib number

NEDNationality


34:40	2:59:14	2:24:20	6:06:29

Compare Jan de Vries with other athletes!

1449 de Vries

2017 Weber ×

773 Salomon ×

1355 Roethlisberger ×

1373 Minger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	-03:47 (28.) ●	-02:44 (518.) ●	-03:00 (640.) ●
Transition		00:39:50	00:05:10	-	-00:30 (54.) ●	-00:10 (770.) ●	-00:01 (1070.) ●
Bike	0.2 km	00:42:00	00:02:10	5.54 km/h	-00:11 (42.) ●	-00:04 (758.) ●	-00:04 (943.) ●
Bike	10.2 km	00:57:56	00:15:56	37.66 km/h	+00:06 (67.) ●	+00:24 (966.) ●	+00:12 (1139.) ●
Bike	17.1 km	01:21:50	00:23:54	17.32 km/h	+00:31 (71.) ●	+01:30 (1101.) ●	+01:10 (1348.) ●
Bike	27.2 km	01:41:01	00:19:11	31.59 km/h	+00:28 (73.) ●	+01:02 (1107.) ●	+00:46 (1340.) ●
Bike	42 km	02:08:26	00:27:25	32.39 km/h	+00:11 (63.) ●	+00:53 (989.) ●	+00:29 (1182.) ●
Bike	51.6 km	02:25:21	00:16:55	34.05 km/h	-00:17 (53.) ●	+00:07 (822.) ●	-00:09 (976.) ●
Bike	58.5 km	02:49:24	00:24:03	17.21 km/h	-00:23 (59.) ●	+00:36 (925.) ●	+00:11 (1108.) ●
Bike	68.7 km	03:09:04	00:19:40	31.12 km/h	+00:07 (69.) ●	+00:43 (986.) ●	+00:24 (1191.) ●
Bike	84 km	03:37:00	00:27:56	32.86 km/h	-00:27 (55.) ●	+00:10 (844.) ●	-00:14 (1004.) ●
Bike	84.2 km	03:39:04	00:02:04	5.81 km/h	±00:00 (64.) ●	+00:05 (1004.) ●	+00:04 (1266.) ●
Bike	84.2 km	03:39:04	02:59:14	28.19 km/h	+00:05 (61.) ●	+05:26 (957.) ●	+02:49 (1154.) ●
Transition		03:42:09	00:03:05	-	-01:27 (32.) ●	-00:49 (550.) ●	-00:42 (790.) ●
Run	0.1 km	03:42:33	00:00:24	04:00 min/km	±00:00 (96.) ●	+00:04 (1406.) ●	+00:04 (1850.) ●
Run	3.4 km	04:04:49	00:22:16	06:44 min/km	+02:02 (92.) ●	+03:07 (1282.) ●	+02:56 (1662.) ●
Run	7.1 km	04:26:21	00:21:32	05:49 min/km	+01:57 (91.) ●	+02:56 (1267.) ●	+02:45 (1633.) ●
Run	7.7 km	04:30:41	00:04:20	07:13 min/km	+00:23 (86.) ●	+00:38 (1250.) ●	+00:36 (1630.) ●
Run	10.2 km	04:48:39	00:17:58	07:11 min/km	+02:38 (96.) ●	+03:32 (1346.) ●	+03:26 (1759.) ●
Run	13.8 km	05:14:17	00:25:38	07:07 min/km	+03:14 (92.) ●	+04:29 (1296.) ●	+04:22 (1701.) ●
Run	17.2 km	05:38:43	00:24:26	07:11 min/km	+03:12 (91.) ●	+04:19 (1304.) ●	+04:14 (1708.) ●
Run	17.8 km	05:44:00	00:05:17	08:48 min/km	+01:01 (102.) ●	+01:17 (1395.) ●	+01:16 (1834.) ●
Run	20.9 km	06:05:01	00:21:01	06:46 min/km	+05:16 (108.) ●	+06:05 (1445.) ●	+06:02 (1904.) ●
Run	21 km	06:06:16	00:01:15	12:29 min/km	+00:14 (104.) ●	+00:17 (1426.) ●	+00:17 (1876.) ●
Run	21.1 km	06:06:29	00:00:13	02:09 min/km	+00:02 (98.) ●	+00:02 (1370.) ●	+00:02 (1802.) ●
Run	21.1 km	06:06:29	02:24:20	06:50 min/km	+19:59 (98.) ●	+26:46 (1345.) ●	+26:00 (1752.) ●
Total	107.2 km	06:06:29	06:06:29	17.55 km/h	+14:20 (75.) ●	+28:29 (1117.) ●	+25:06 (1413.) ●

Ovr	Gen	Div	Name	#	AG
1331	1062	70	Werner Koss	1101	M55-59	AUT	00:38:45	03:00:28	02:09:29	06:01:01
1334	1065	71	Royce Long	1033	M55-59	RSA	00:36:24	03:04:10	02:09:12	06:01:19
1345	1073	72	Albrecht Trölsch	642	M55-59	GER	00:35:04	03:00:59	02:12:24	06:02:13
1352	1077	73	Emmanuel Weber	2017	M55-59	SUI	00:38:45	03:05:19	02:09:30	06:02:43
1412	1116	74	Lionel Salomon	773	M55-59	SUI	00:41:26	02:59:58	02:08:37	06:06:21
1413	1117	75	Jan de Vries	1449	M55-59	NED	00:34:40	02:59:14	02:24:20	06:06:29
1430	1130	76	Alain Patric Roethlisberger	1355	M55-59	SUI	00:39:58	03:02:53	02:16:07	06:07:50
1432	1132	77	Ruedi Minger	1373	M55-59	SUI	00:37:50	03:14:25	02:04:44	06:07:59
1436	1135	78	Uwe Steingraeber	701	M55-59	GER	00:41:27	03:06:23	02:11:24	06:08:08
1443	1139	79	Christian Neuenschwander	736	M55-59	SUI	00:46:26	02:56:47	02:17:15	06:08:45