Pascal Sonderegger -
Ironman 70.3 Switzerland 2023

Quick facts

1040/850/153All/Gender/AG

M35-39Age group

1498Bib number

SUINationality


40:20	2:52:52	1:59:55	5:43:01

Compare Pascal Sonderegger with other athletes!

1498 Sonderegger

567 Cizmar ×

430 De Bakker ×

588 Schoemaker ×

1447 Ardueser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:20	00:40:20	02:07 min/100m	+02:44 (187.) ●	+02:56 (1073.) ●	+02:40 (1379.) ●
Transition		00:45:04	00:04:44	-	-00:46 (112.) ●	-00:36 (618.) ●	-00:27 (881.) ●
Bike	0.2 km	00:47:05	00:02:01	5.95 km/h	-00:13 (74.) ●	-00:13 (373.) ●	-00:13 (462.) ●
Bike	10.2 km	01:02:27	00:15:22	39.05 km/h	-00:12 (133.) ●	-00:10 (711.) ●	-00:22 (825.) ●
Bike	17.1 km	01:24:35	00:22:08	18.7 km/h	-00:11 (140.) ●	-00:16 (755.) ●	-00:36 (876.) ●
Bike	27.2 km	01:42:59	00:18:24	32.93 km/h	+00:17 (160.) ●	+00:15 (884.) ●	-00:01 (1048.) ●
Bike	42 km	02:09:30	00:26:31	33.49 km/h	+00:05 (153.) ●	-00:01 (816.) ●	-00:25 (946.) ●
Bike	51.6 km	02:25:56	00:16:26	35.05 km/h	-00:19 (125.) ●	-00:22 (665.) ●	-00:38 (760.) ●
Bike	58.5 km	02:49:46	00:23:50	17.37 km/h	+00:25 (159.) ●	+00:23 (883.) ●	-00:02 (1045.) ●
Bike	68.7 km	03:08:01	00:18:15	33.53 km/h	-00:39 (114.) ●	-00:42 (635.) ●	-01:01 (729.) ●
Bike	84 km	03:35:53	00:27:52	32.94 km/h	+00:12 (153.) ●	+00:06 (832.) ●	-00:18 (992.) ●
Bike	84.2 km	03:37:56	00:02:03	5.85 km/h	+00:03 (167.) ●	+00:04 (973.) ●	+00:03 (1223.) ●
Bike	84.2 km	03:37:56	02:52:52	29.22 km/h	-00:32 (139.) ●	-00:56 (769.) ●	-03:33 (895.) ●
Transition		03:43:06	00:05:10	-	+01:12 (223.) ●	+01:16 (1235.) ●	+01:23 (1631.) ●
Run	0.1 km	03:43:27	00:00:21	03:30 min/km	+00:01 (229.) ●	+00:01 (1184.) ●	+00:01 (1541.) ●
Run	3.4 km	04:03:50	00:20:23	06:10 min/km	+01:15 (189.) ●	+01:14 (1031.) ●	+01:03 (1313.) ●
Run	7.1 km	04:23:50	00:20:00	05:24 min/km	+01:40 (204.) ●	+01:24 (1068.) ●	+01:13 (1361.) ●
Run	7.7 km	04:27:42	00:03:52	06:26 min/km	+00:14 (188.) ●	+00:10 (973.) ●	+00:08 (1243.) ●
Run	10.2 km	04:42:59	00:15:17	06:06 min/km	+01:07 (204.) ●	+00:51 (1022.) ●	+00:45 (1313.) ●
Run	13.8 km	05:04:17	00:21:18	05:54 min/km	+00:34 (166.) ●	+00:09 (854.) ●	+00:02 (1097.) ●
Run	17.2 km	05:23:53	00:19:36	05:45 min/km	-00:08 (144.) ●	-00:31 (750.) ●	-00:36 (952.) ●
Run	17.8 km	05:27:39	00:03:46	06:16 min/km	-00:10 (125.) ●	-00:14 (654.) ●	-00:15 (837.) ●
Run	20.9 km	05:41:56	00:14:17	04:36 min/km	-00:23 (134.) ●	-00:39 (699.) ●	-00:42 (879.) ●
Run	21 km	05:42:52	00:00:56	09:19 min/km	-00:02 (136.) ●	-00:02 (719.) ●	-00:02 (898.) ●
Run	21.1 km	05:43:01	00:00:09	01:29 min/km	-00:02 (70.) ●	-00:02 (390.) ●	-00:02 (520.) ●
Run	21.1 km	05:43:01	01:59:55	05:40 min/km	+04:06 (166.) ●	+02:21 (875.) ●	+01:35 (1111.) ●
Total	107.2 km	05:43:01	05:43:01	18.75 km/h	+06:44 (153.) ●	+05:01 (850.) ●	+01:38 (1040.) ●

Ovr	Gen	Div	Name	#	AG
1022	836	148	Samy Laribi	1499	M35-39	LUX	00:40:45	02:55:55	01:52:38	05:41:51
1025	838	149	Roman Deflorin	1071	M35-39	SUI	00:36:38	02:52:13	02:02:23	05:41:59
1027	840	150	Christian Forster	1221	M35-39	SUI	00:32:57	02:52:32	02:03:48	05:42:17
1028	841	151	Peter Cizmar	567	M35-39	SVK	00:42:06	02:59:52	01:50:38	05:42:18
1032	844	152	Maarten De Bakker	430	M35-39	BEL	00:43:22	03:09:26	01:41:41	05:42:26
1040	850	153	Pascal Sonderegger	1498	M35-39	SUI	00:40:20	02:52:52	01:59:55	05:43:01
1061	861	154	Dirk Schoemaker	588	M35-39	NED	00:39:56	02:51:14	02:06:00	05:44:25
1062	862	155	Selim Ardueser	1447	M35-39	SUI	00:39:15	03:01:33	01:49:18	05:44:31
1063	863	156	Matthieu Pache	1617	M35-39	SUI	00:47:37	02:54:04	01:51:01	05:44:34
1070	869	157	Jake Tatransky	2072	M35-39	SUI	00:39:31	02:54:23	02:02:19	05:44:54