Clément Espuche -
Ironman 70.3 Switzerland 2023

  Quick facts

1341/1070/201All/Gender/AG

M35-39Age group

1502Bib number

FRANationality

38:053:04:342:10:55 6:01:58

  Compare Clément Espuche with other athletes!

1502 Espuche
1900 Streuli × 
1995 Antunes × 
1975 Blume × 
698 Rütsche × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:05 00:38:0502:00 min/100m+00:29 (153.) +00:41 (877.) +00:25 (1107.)
Transition 00:42:42 00:04:37 - -00:53 (102.) -00:43 (577.) -00:34 (828.)
Bike0.2 km 00:44:52 00:02:105.54 km/h-00:04 (136.) -00:04 (754.) -00:04 (934.)
Bike10.2 km 01:01:06 00:16:1436.96 km/h+00:40 (190.) +00:42 (1076.) +00:30 (1295.)
Bike17.1 km 01:27:16 00:26:1015.82 km/h+03:51 (248.) +03:46 (1368.) +03:26 (1754.)
Bike27.2 km 01:46:33 00:19:1731.43 km/h+01:10 (206.) +01:08 (1129.) +00:52 (1371.)
Bike42 km 02:14:45 00:28:1231.49 km/h+01:46 (207.) +01:40 (1133.) +01:16 (1366.)
Bike51.6 km 02:32:15 00:17:3032.91 km/h+00:45 (180.) +00:42 (984.) +00:26 (1195.)
Bike58.5 km 02:55:52 00:23:3717.53 km/h+00:12 (152.) +00:10 (842.) -00:15 (990.)
Bike68.7 km 03:15:29 00:19:3731.2 km/h+00:43 (177.) +00:40 (976.) +00:21 (1177.)
Bike84 km 03:45:08 00:29:3930.96 km/h+01:59 (200.) +01:53 (1094.) +01:29 (1342.)
Bike84.2 km 03:47:16 00:02:085.63 km/h+00:08 (198.) +00:09 (1123.) +00:08 (1426.)
Bike84.2 km 03:47:16 03:04:3427.37 km/h+11:10 (200.) +10:46 (1100.) +08:09 (1336.)
Transition 03:51:03 00:03:47 - -00:11 (140.) -00:07 (834.) ±00:00 (1143.)
Run0.1 km 03:51:21 00:00:1803:00 min/km-00:02 (115.) -00:02 (603.) -00:02 (731.)
Run3.4 km 04:12:39 00:21:1806:27 min/km+02:10 (218.) +02:09 (1183.) +01:58 (1516.)
Run7.1 km 04:33:28 00:20:4905:37 min/km+02:29 (225.) +02:13 (1175.) +02:02 (1514.)
Run7.7 km 04:37:35 00:04:0706:51 min/km+00:29 (225.) +00:25 (1142.) +00:23 (1486.)
Run10.2 km 04:53:35 00:16:0006:24 min/km+01:50 (227.) +01:34 (1132.) +01:28 (1474.)
Run13.8 km 05:16:36 00:23:0106:23 min/km+02:17 (206.) +01:52 (1050.) +01:45 (1373.)
Run17.2 km 05:39:16 00:22:4006:40 min/km+02:56 (223.) +02:33 (1158.) +02:28 (1514.)
Run17.8 km 05:43:52 00:04:3607:39 min/km+00:40 (229.) +00:36 (1187.) +00:35 (1554.)
Run20.9 km 06:00:53 00:17:0105:29 min/km+02:21 (224.) +02:05 (1180.) +02:02 (1542.)
Run21 km 06:01:51 00:00:5809:39 min/km±00:00 (160.) ±00:00 (832.) ±00:00 (1053.)
Run21.1 km 06:01:58 00:00:0701:09 min/km-00:04 (7.) -00:04 (24.) -00:04 (30.)
Run21.1 km 06:01:58 02:10:5506:12 min/km+15:06 (220.) +13:21 (1127.) +12:35 (1469.)
Total 107.2 km 06:01:58 06:01:5817.77 km/h+25:41 (201.) +23:58 (1070.) +20:35 (1341.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance