Tamara Bonc -
Ironman 70.3 Switzerland 2023

Quick facts

1296/194/27All/Gender/AG

F40-44Age group

1564Bib number

SUINationality


33:59	3:17:04	1:59:23	5:58:50

Compare Tamara Bonc with other athletes!

1564 Bonc

1435 Bartolo ×

1895 François ×

446 Landolt ×

484 Müller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:59	00:33:59	01:47 min/100m	-05:59 (6.) ●	-04:30 (84.) ●	-03:41 (544.) ●
Transition		00:39:40	00:05:41	-	+00:23 (33.) ●	+00:30 (266.) ●	+00:30 (1301.) ●
Bike	0.2 km	00:42:01	00:02:21	5.11 km/h	+00:03 (34.) ●	+00:05 (267.) ●	+00:07 (1541.) ●
Bike	10.2 km	00:59:33	00:17:32	34.22 km/h	+00:46 (40.) ●	+01:01 (299.) ●	+01:48 (1782.) ●
Bike	17.1 km	01:25:23	00:25:50	16.03 km/h	+01:03 (37.) ●	+01:46 (283.) ●	+03:06 (1709.) ●
Bike	27.2 km	01:45:26	00:20:03	30.22 km/h	+00:02 (29.) ●	+00:34 (235.) ●	+01:38 (1569.) ●
Bike	42 km	02:15:52	00:30:26	29.18 km/h	+01:24 (41.) ●	+01:57 (284.) ●	+03:30 (1734.) ●
Bike	51.6 km	02:34:45	00:18:53	30.5 km/h	+00:35 (38.) ●	+00:52 (257.) ●	+01:49 (1645.) ●
Bike	58.5 km	03:01:50	00:27:05	15.29 km/h	+01:05 (33.) ●	+01:43 (263.) ●	+03:13 (1623.) ●
Bike	68.7 km	03:22:55	00:21:05	29.03 km/h	+00:21 (33.) ●	+00:43 (235.) ●	+01:49 (1527.) ●
Bike	84 km	03:54:38	00:31:43	28.94 km/h	+01:39 (37.) ●	+01:58 (270.) ●	+03:33 (1649.) ●
Bike	84.2 km	03:56:44	00:02:06	5.71 km/h	-00:03 (26.) ●	±00:00 (203.) ●	+00:06 (1353.) ●
Bike	84.2 km	03:56:44	03:17:04	25.64 km/h	+06:55 (35.) ●	+10:39 (263.) ●	+20:39 (1655.) ●
Transition		03:59:27	00:02:43	-	-01:14 (10.) ●	-01:11 (89.) ●	-01:04 (547.) ●
Run	0.1 km	03:59:47	00:00:20	03:20 min/km	-00:01 (21.) ●	±00:00 (197.) ●	±00:00 (1253.) ●
Run	3.4 km	04:19:43	00:19:56	06:02 min/km	-00:22 (26.) ●	-00:17 (182.) ●	+00:36 (1200.) ●
Run	7.1 km	04:39:13	00:19:30	05:16 min/km	-00:15 (25.) ●	-00:13 (181.) ●	+00:43 (1231.) ●
Run	7.7 km	04:42:58	00:03:45	06:14 min/km	-00:11 (22.) ●	-00:09 (162.) ●	+00:01 (1102.) ●
Run	10.2 km	04:57:38	00:14:40	05:52 min/km	-00:35 (23.) ●	-00:27 (168.) ●	+00:08 (1101.) ●
Run	13.8 km	05:18:41	00:21:03	05:50 min/km	-01:07 (22.) ●	-00:56 (161.) ●	-00:13 (1037.) ●
Run	17.2 km	05:38:54	00:20:13	05:56 min/km	-00:39 (26.) ●	-00:37 (174.) ●	+00:01 (1091.) ●
Run	17.8 km	05:42:48	00:03:54	06:29 min/km	-00:13 (23.) ●	-00:13 (160.) ●	-00:07 (984.) ●
Run	20.9 km	05:57:42	00:14:54	04:48 min/km	-00:27 (25.) ●	-00:29 (173.) ●	-00:05 (1064.) ●
Run	21 km	05:58:39	00:00:57	09:29 min/km	-00:03 (19.) ●	-00:03 (142.) ●	-00:01 (976.) ●
Run	21.1 km	05:58:50	00:00:11	01:49 min/km	±00:00 (27.) ●	±00:00 (229.) ●	±00:00 (1273.) ●
Run	21.1 km	05:58:50	01:59:23	05:39 min/km	-03:53 (24.) ●	-03:24 (167.) ●	+01:03 (1091.) ●
Total	107.2 km	05:58:50	05:58:50	17.92 km/h	-03:48 (27.) ●	+02:04 (194.) ●	+17:27 (1296.) ●

Ovr	Gen	Div	Name	#	AG
1174	174	22	Katia Sittler	950	F40-44	GER	00:35:04	03:06:13	02:03:20	05:51:48
1200	178	23	Beatrice Wuethrich	1596	F40-44	SUI	00:38:18	03:04:06	02:02:11	05:52:56
1220	180	24	Amanda Mones	412	F40-44	USA	00:32:00	03:20:48	01:49:44	05:54:14
1268	188	25	Emma Bartolo	1435	F40-44	GBR	00:38:07	03:07:47	02:05:38	05:57:17
1269	189	26	Amandine François	1895	F40-44	FRA	00:36:45	03:09:26	01:58:55	05:57:21
1296	194	27	Tamara Bonc	1564	F40-44	SUI	00:33:59	03:17:04	01:59:23	05:58:50
1347	202	28	Daniela Landolt	446	F40-44	SUI	00:36:28	02:58:40	02:14:01	06:02:23
1366	207	29	Andrea Müller	484	F40-44	SUI	00:39:55	03:08:28	02:06:54	06:03:33
1392	215	30	Maria Backhaus	1627	F40-44	SUI	00:44:08	03:13:05	02:00:48	06:05:19
1442	225	31	Heidi Egli	1678	F40-44	SUI	00:39:28	03:19:13	02:01:55	06:08:44