Ingrid Zufferey Frost -
Ironman 70.3 Switzerland 2023

Quick facts

868/105/7All/Gender/AG

F50-54Age group

1595Bib number

SUINationality


35:37	2:58:03	1:51:53	5:32:49

Compare Ingrid Zufferey Frost with other athletes!

1595 Zufferey Frost

379 Zaugg ×

1050 Baumberger ×

107 Semadeni ×

1257 Trabucchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:37	00:35:37	01:52 min/100m	-04:15 (10.) ●	-02:52 (121.) ●	-02:03 (776.) ●
Transition		00:39:38	00:04:01	-	-01:47 (4.) ●	-01:10 (100.) ●	-01:10 (565.) ●
Bike	0.2 km	00:41:50	00:02:12	5.45 km/h	-00:06 (12.) ●	-00:04 (157.) ●	-00:02 (1075.) ●
Bike	10.2 km	00:58:20	00:16:30	36.36 km/h	-00:16 (20.) ●	-00:01 (182.) ●	+00:46 (1431.) ●
Bike	17.1 km	01:21:27	00:23:07	17.91 km/h	-01:41 (9.) ●	-00:57 (133.) ●	+00:23 (1132.) ●
Bike	27.2 km	01:40:15	00:18:48	32.23 km/h	-00:57 (14.) ●	-00:41 (145.) ●	+00:23 (1205.) ●
Bike	42 km	02:07:36	00:27:21	32.47 km/h	-01:32 (10.) ●	-01:08 (132.) ●	+00:25 (1164.) ●
Bike	51.6 km	02:24:29	00:16:53	34.12 km/h	-01:26 (6.) ●	-01:08 (105.) ●	-00:11 (959.) ●
Bike	58.5 km	02:48:01	00:23:32	17.59 km/h	-02:34 (7.) ●	-01:50 (100.) ●	-00:20 (972.) ●
Bike	68.7 km	03:07:26	00:19:25	31.52 km/h	-01:18 (13.) ●	-00:57 (137.) ●	+00:09 (1113.) ●
Bike	84 km	03:35:44	00:28:18	32.44 km/h	-01:39 (11.) ●	-01:27 (129.) ●	+00:08 (1085.) ●
Bike	84.2 km	03:37:41	00:01:57	6.15 km/h	-00:11 (10.) ●	-00:09 (106.) ●	-00:03 (864.) ●
Bike	84.2 km	03:37:41	02:58:03	28.37 km/h	-11:40 (11.) ●	-08:22 (133.) ●	+01:38 (1110.) ●
Transition		03:40:56	00:03:15	-	-01:01 (11.) ●	-00:39 (165.) ●	-00:32 (883.) ●
Run	0.1 km	03:41:15	00:00:19	03:10 min/km	-00:03 (8.) ●	-00:01 (150.) ●	-00:01 (1053.) ●
Run	3.4 km	03:59:39	00:18:24	05:34 min/km	-03:13 (4.) ●	-01:49 (99.) ●	-00:56 (812.) ●
Run	7.1 km	04:17:37	00:17:58	04:51 min/km	-02:58 (4.) ●	-01:45 (108.) ●	-00:49 (837.) ●
Run	7.7 km	04:21:07	00:03:30	05:49 min/km	-00:40 (5.) ●	-00:24 (104.) ●	-00:14 (807.) ●
Run	10.2 km	04:34:50	00:13:43	05:29 min/km	-02:24 (5.) ●	-01:24 (106.) ●	-00:49 (803.) ●
Run	13.8 km	04:54:40	00:19:50	05:30 min/km	-03:34 (5.) ●	-02:09 (104.) ●	-01:26 (766.) ●
Run	17.2 km	05:13:52	00:19:12	05:38 min/km	-02:43 (6.) ●	-01:38 (124.) ●	-01:00 (853.) ●
Run	17.8 km	05:17:30	00:03:38	06:03 min/km	-00:47 (4.) ●	-00:29 (99.) ●	-00:23 (681.) ●
Run	20.9 km	05:31:42	00:14:12	04:34 min/km	-01:58 (8.) ●	-01:11 (130.) ●	-00:47 (857.) ●
Run	21 km	05:32:39	00:00:57	09:29 min/km	-00:07 (7.) ●	-00:03 (146.) ●	-00:01 (989.) ●
Run	21.1 km	05:32:49	00:00:10	01:39 min/km	-00:01 (11.) ●	-00:01 (154.) ●	-00:01 (873.) ●
Run	21.1 km	05:32:49	01:51:53	05:18 min/km	-18:28 (4.) ●	-10:54 (104.) ●	-06:27 (795.) ●
Total	107.2 km	05:32:49	05:32:49	19.33 km/h	-37:11 (7.) ●	-23:57 (105.) ●	-08:34 (868.) ●

Ovr	Gen	Div	Name	#	AG
551	57	1	Patrizia Wimmer	1132	F50-54	AUT	00:35:30	02:55:20	01:37:21	05:13:12
621	64	2	Andrea Gallo	188	F50-54	SUI	00:33:46	02:45:01	01:52:29	05:18:13
647	67	3	Françoise Längauer	1933	F50-54	SUI	00:40:16	02:50:55	01:40:33	05:19:42
706	81	4	Natalia Yablokova	1760	F50-54	NEU	00:29:47	02:53:29	01:52:20	05:23:12
752	86	5	Sandra Zaugg	379	F50-54	SUI	00:35:20	02:49:10	01:54:43	05:26:31
804	94	6	Jacqueline Baumberger	1050	F50-54	SUI	00:48:49	02:48:09	01:43:18	05:29:13
868	105	7	Ingrid Zufferey Frost	1595	F50-54	SUI	00:35:37	02:58:03	01:51:53	05:32:49
904	109	8	Vanessa Semadeni	107	F50-54	GER	00:35:47	02:54:29	01:57:41	05:35:07
1039	139	9	Sara Trabucchi	1257	F50-54	ITA	00:29:13	03:08:23	01:56:18	05:43:00
1101	156	10	Danielle Raeuber	937	F50-54	SUI	00:36:44	02:57:28	02:06:10	05:47:14