Romain Szynalski -
Ironman 70.3 Switzerland 2023

Quick facts

393/334/57All/Gender/AG

M40-44Age group

1738Bib number

SUINationality


31:59	2:43:20	1:39:52	5:02:06

Compare Romain Szynalski with other athletes!

1738 Szynalski

885 Schurter ×

151 Westphal ×

1097 Norenz ×

1325 Cardoso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:59	00:31:59	01:41 min/100m	-05:28 (42.) ●	-05:25 (265.) ●	-05:41 (333.) ●
Transition		00:35:51	00:03:52	-	-01:29 (58.) ●	-01:28 (333.) ●	-01:19 (503.) ●
Bike	0.2 km	00:37:53	00:02:02	5.9 km/h	-00:08 (78.) ●	-00:12 (417.) ●	-00:12 (519.) ●
Bike	10.2 km	00:52:53	00:15:00	40 km/h	-00:26 (96.) ●	-00:32 (544.) ●	-00:44 (618.) ●
Bike	17.1 km	01:14:03	00:21:10	19.56 km/h	-01:17 (84.) ●	-01:14 (524.) ●	-01:34 (600.) ●
Bike	27.2 km	01:31:26	00:17:23	34.86 km/h	-00:45 (92.) ●	-00:46 (568.) ●	-01:02 (650.) ●
Bike	42 km	01:56:55	00:25:29	34.85 km/h	-00:56 (99.) ●	-01:03 (569.) ●	-01:27 (645.) ●
Bike	51.6 km	02:12:45	00:15:50	36.38 km/h	-00:55 (83.) ●	-00:58 (478.) ●	-01:14 (545.) ●
Bike	58.5 km	02:34:32	00:21:47	19.01 km/h	-01:48 (80.) ●	-01:40 (499.) ●	-02:05 (570.) ●
Bike	68.7 km	02:51:58	00:17:26	35.11 km/h	-01:37 (76.) ●	-01:31 (454.) ●	-01:50 (517.) ●
Bike	84 km	03:17:19	00:25:21	36.21 km/h	-02:22 (65.) ●	-02:25 (378.) ●	-02:49 (437.) ●
Bike	84.2 km	03:19:11	00:01:52	6.43 km/h	-00:07 (81.) ●	-00:07 (490.) ●	-00:08 (592.) ●
Bike	84.2 km	03:19:11	02:43:20	30.93 km/h	-10:21 (79.) ●	-10:28 (475.) ●	-13:05 (537.) ●
Transition		03:22:14	00:03:03	-	-00:45 (93.) ●	-00:51 (534.) ●	-00:44 (770.) ●
Run	0.1 km	03:22:31	00:00:17	02:50 min/km	-00:02 (82.) ●	-00:03 (497.) ●	-00:03 (605.) ●
Run	3.4 km	03:38:59	00:16:28	04:59 min/km	-02:36 (55.) ●	-02:41 (314.) ●	-02:52 (374.) ●
Run	7.1 km	03:55:08	00:16:09	04:21 min/km	-02:25 (59.) ●	-02:27 (332.) ●	-02:38 (402.) ●
Run	7.7 km	03:58:13	00:03:05	05:08 min/km	-00:37 (53.) ●	-00:37 (287.) ●	-00:39 (347.) ●
Run	10.2 km	04:10:32	00:12:19	04:55 min/km	-02:03 (57.) ●	-02:07 (328.) ●	-02:13 (398.) ●
Run	13.8 km	04:28:30	00:17:58	04:59 min/km	-03:09 (64.) ●	-03:11 (333.) ●	-03:18 (409.) ●
Run	17.2 km	04:45:19	00:16:49	04:56 min/km	-03:09 (55.) ●	-03:18 (298.) ●	-03:23 (361.) ●
Run	17.8 km	04:48:34	00:03:15	05:24 min/km	-00:45 (51.) ●	-00:45 (270.) ●	-00:46 (334.) ●
Run	20.9 km	05:01:06	00:12:32	04:02 min/km	-02:23 (59.) ●	-02:24 (323.) ●	-02:27 (400.) ●
Run	21 km	05:01:57	00:00:51	08:29 min/km	-00:07 (64.) ●	-00:07 (381.) ●	-00:07 (485.) ●
Run	21.1 km	05:02:06	00:00:09	01:29 min/km	-00:02 (63.) ●	-00:02 (422.) ●	-00:02 (566.) ●
Run	21.1 km	05:02:06	01:39:52	04:43 min/km	-17:18 (58.) ●	-17:42 (307.) ●	-18:28 (373.) ●
Total	107.2 km	05:02:06	05:02:06	21.29 km/h	-35:21 (57.) ●	-35:54 (334.) ●	-39:17 (393.) ●

Ovr	Gen	Div	Name	#	AG
341	291	52	Max Charles Schneble	392	M40-44	SUI	00:32:00	02:29:44	01:50:41	04:58:13
343	293	53	Nima Javaheri	2065	M40-44	IRI	00:37:49	02:29:17	01:42:48	04:58:18
352	300	54	Carlos Forero	500	M40-44	PER	00:41:10	02:35:56	01:34:16	04:58:49
358	305	55	Simon Schurter	885	M40-44	SUI	00:34:03	02:38:37	01:40:09	04:59:24
380	322	56	Norman Westphal	151	M40-44	GER	00:39:00	02:34:40	01:41:02	05:01:24
393	334	57	Romain Szynalski	1738	M40-44	SUI	00:31:59	02:43:20	01:39:52	05:02:06
402	343	58	Maik Norenz	1097	M40-44	GER	00:31:09	02:46:29	01:39:42	05:02:51
403	344	59	Emmerson Cardoso	1325	M40-44	BRA	00:35:03	02:47:25	01:34:12	05:03:00
416	354	60	Jan Kellerhals	1638	M40-44	SUI	00:27:36	02:38:25	01:50:54	05:03:50
429	366	61	Jacky Goetz	1482	M40-44	FRA	00:32:58	02:37:46	01:45:59	05:05:22